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RECIPE
13 INGREDIENTS5 STEPS20MIN

Paleo Lickin' Wings

5.0
3 Ratings
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Zach
Certified health coach
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These Thai-style chicken wings are coated in a marinade with a bit of Asian flair: coconut aminos, fish sauce, lemongrass and honey. They're finished off with a quick broil to caramelize the sauce for a finger-licking sweet and sticky bite

20MIN

Total Time
Zach
Certified health coach
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Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1/4 tsp
Pink Himalayan Sea Salt
1/2 tsp
Garlic Powder
1/2 tsp
Onion Powder
1/4 tsp
Ground Cinnamon
1/2 tsp
to taste
Frank's® RedHot® Sauce
to taste
Pickles
to taste
Salad Greens
to taste
to taste
Yellow Mustard
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Nutrition Per Serving
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CALORIES
734
FAT
44.6 g
PROTEIN
73.1 g
CARBS
9.6 g

Directions

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Step 1
Add Grass-Fed Butter (to taste) to cast iron skillet.
Step 2
Season the Chicken Wings (1.5 lb) with Pink Himalayan Sea Salt (1/4 tsp) , Ground Black Pepper (1/4 tsp) , Garlic Powder (1/2 tsp) , Onion Powder (1/2 tsp) , Ground Cinnamon (1/4 tsp) , and Fresh Chives (1/2 tsp) .
Step 3
Grill wings in a sauté pan over medium high heat for 10-15 minutes on the first side.
Step 4
Flip the wings, add Frank's® RedHot® Sauce (to taste) , and continue cooking for another 10-15 minutes.
Step 5
Serve the wings on a platter with Salad Greens (to taste) , Pickles (to taste) , Tomatoes (to taste) , and top it off with Frank's® RedHot® Sauce (to taste) and Yellow Mustard (to taste) .

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Nutrition Per Serving
Calories
734
% Daily Value*
Fat
44.6 g
57%
Saturated Fat
12.2 g
61%
Trans Fat
0.0 g
--
Cholesterol
404.8 mg
135%
Carbohydrates
9.6 g
3%
Fiber
0.4 g
1%
Sugars
0.1 g
--
Protein
73.1 g
146%
Sodium
2088.8 mg
91%
Vitamin D
--
--
Calcium
7.6 mg
1%
Iron
3.1 mg
17%
Potassium
21.3 mg
0%
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