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RECIPE
7 INGREDIENTS6 STEPS40min

Chia Seed Protein Pudding Snack

5.0
6 Ratings
Chia seed protein pudding combines healthy nutrients like fiber and probiotics in every cup. Topped with fresh peaches, raspberries, and nuts for a tasty vegan snack.
Chia Seed Protein Pudding Snack Recipe | SideChef
Chia seed protein pudding combines healthy nutrients like fiber and probiotics in every cup. Topped with fresh peaches, raspberries, and nuts for a tasty vegan snack.
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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Fulfilled by
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
40min
Total Time
10min
Active Time
$2.45
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3/4 cup
Vanilla Protein Powder
2 1/2 cups
Unsweetened Almond Milk
or Cashew, Soy, or any Dairy Milk
1/4 cup
Chia Seeds
1 1/4 cups
1 1/4 cups
Peaches , pitted, diced, peeled
1/3 cup
Pecans
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Nutrition Per Serving

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CALORIES
275
FAT
14.7 g
PROTEIN
18.4 g
CARBS
20.6 g

Author's Notes

Makes 4-6 cups of pudding, depending on size.

Cooking Instructions

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Step 1
In a medium sized bowl whisk together Vanilla Protein Powder (3/4 cup) , Unsweetened Almond Milk (2 1/2 cups) , and Chia Seeds (1/4 cup) .
Step 2
Transfer the mixture to the refrigerator, cover and allow to sit for 30 minutes to overnight. The chia mixture should thicken into a pudding.
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Nutrition Per Serving
Calories
275
% Daily Value*
Fat
14.7 g
19%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
43.3 mg
14%
Carbohydrates
20.6 g
7%
Fiber
8.8 g
31%
Sugars
9.0 g
--
Protein
18.4 g
37%
Sodium
191.9 mg
8%
Vitamin D
1.5 µg
8%
Calcium
447.0 mg
34%
Iron
2.2 mg
12%
Potassium
466.3 mg
10%
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