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RECIPE

11 INGREDIENTS •7 STEPS •10min

Salade "L'Italien"

Name: Salade "L'Italien"
Total time: 600 s
Yield: 1
Ingredients: 6 Baby Red Radish; 1 teaspoon Kosher Salt; 1 Golden Delicious Apple; 1 tablespoon Lemon Juice; 1/2 Endive; 10 Rainbow Grape Tomato; 1 tablespoon Fresh Chives; 1/4 cup Italian Vinaigrette; 4 ounce Capocollo; 3 ounce Parmigiano-Reggiano; to taste Ground Black Pepper

4.7

3 Ratings

Usually, when we think of salad, a wedge of lettuce or some tossed leaves come to mind. But, if the salad is the mainstay of a day’s worth of nutrition, it has to be more complex, filling and satisfying, such as this beauty.

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Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.

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Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.

https://chefsopinion.org/

10min

Total Time

$8.60

Cost Per Serving

Ingredients

Servings

US / METRIC

Baby Red Radish , quartered

1 tsp

Kosher Salt

Golden Delicious Apple , sliced, cored

1 Tbsp

Lemon Juice

1/2

Endive

Rainbow Grape Tomatoes , quartered

1 Tbsp

Fresh Chives , sliced

1/4 cup

Italian Vinaigrette

4 oz

Capocollo , finely sliced

3/4 cup

Parmigiano-Reggiano , grated, freshly grated

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

1040

FAT

64.8 g

PROTEIN

65.2 g

CARBS

47.1 g

Cooking Instructions

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Step 1

Toss Baby Red Radish (6) with Kosher Salt (1 tsp) and reserve.

Step 2

Toss Golden Delicious Apple (1) with Lemon Juice (1 Tbsp) and reserve.

Step 3

Add together the Endive (1/2) and Rainbow Grape Tomatoes (10) , then the radishes and apples. Toss all with Fresh Chives (1 Tbsp) and Italian Vinaigrette (1/4 cup) .

Step 4

Arrange salad on a serving platter.

Step 5

Top salad with Capocollo (4 oz) .

Step 6

Top with Parmigiano-Reggiano (3/4 cup) .

Step 7

Grind Ground Black Pepper (to taste) on top. Serve and enjoy!

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Nutrition Per Serving

Calories

1040

% Daily Value*

Fat

64.8 g

83%

Saturated Fat

31.3 g

156%

Trans Fat

0.0 g

Cholesterol

197.0 mg

66%

Carbohydrates

47.1 g

17%

Fiber

8.3 g

30%

Sugars

32.1 g

Protein

65.2 g

130%

Sodium

5540.6 mg

241%

Vitamin D

Calcium

952.4 mg

73%

Iron

1.5 mg

Potassium

347.8 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Salade "L'Italien"

Ingredients

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