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RECIPE
9 INGREDIENTS7 STEPS30MIN

Keto Chicken 'Nachos'

4.8
5 Ratings
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The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
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These Chicken 'Nachos' are really more of Chicken 'Not-Chos' since there are no chip involved here. Instead, the entire nacho is based on the pieces of chicken themselves. Once these 'nachos' are cooked, they are loaded up with plenty of cheesy goodness and even some chives to really get that nacho look and feel!

30MIN

Total Time
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
1/2 Tbsp
1/2 Tbsp
3/4 tsp
Chili Powder
3/4 tsp
Ground Cumin
1/8 tsp
Cayenne Pepper
1 Tbsp
Extra-Virgin Olive Oil
1/2 cup
Cheddar Cheese , grated
2 Tbsp
Fresh Chives , chopped
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Nutrition Per Serving
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CALORIES
193
FAT
8.5 g
PROTEIN
25.8 g
CARBS
0.9 g

Directions

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Step 1
Preheat the oven to 350 degrees F (175 degrees C) and line a baking sheet with foil or a silicone baking mat. Set aside.
Step 2
In a small bowl, mix together the Salt (1 1/2 teaspoon), Smoked Paprika (1 1/2 teaspoon), Chili Powder (3/4 teaspoon), Ground Cumin (3/4 teaspoon), and Cayenne Pepper (1/8 teaspoon).
Step 3
Place the Chicken Tenders (1 pound) into a medium bowl along with the Extra-Virgin Olive Oil (1 tablespoon) and the seasoning mix. Toss (or use clean/gloved hands) to coat the chicken with the oil and spices evenly.
Step 4
Set the chicken tenders out in a single layer on the prepared baking sheet and place it in the oven to bake for about 10-15 minutes flipping over halfway through the cook time.
Step 5
Once the chicken is fully cooked, increase the oven temperature to 425 degrees F (220 degrees C) and top each 'nacho' with some of the Cheddar Cheese (1/2 cup), divided evenly among the pieces.
Step 6
Place back in the oven to bake for another 5 minutes or until the cheese has melted.
Step 7
Once done, remove from the oven and top with the Fresh Chives (2 tablespoon). Serve right away with your choice of dips and enjoy!

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Nutrition Per Serving
Calories
193
% Daily Value*
Fat
8.5 g
11%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
70.4 mg
23%
Carbohydrates
0.9 g
0%
Fiber
0.2 g
1%
Sugars
0.1 g
--
Protein
25.8 g
52%
Sodium
1425.6 mg
62%
Vitamin D
0.1 µg
0%
Calcium
110.2 mg
8%
Iron
0.9 mg
5%
Potassium
26.9 mg
1%
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