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RECIPE
11 INGREDIENTS6 STEPS20MIN

Vanilla Blueberry Coconut Nut & Seed Granola

5.0
1 Ratings
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156 Saved
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
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This granola is gluten-free and grain-free while also keto-friendly. The nuts and seeds really help to give a boost of protein and crunch!

20MIN

Total Time
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
GO TO BLOG
Ingredients
US / METRIC
Servings:
8
Serves 8
1/2 cup
Raw Cashews
1/2 cup
Raw Walnuts
1/2 cup
Coconut Chips
1/3 cup
Unsalted Raw Pumpkin Seeds
1/3 cup
Raw Sunflower Seeds
1/4 cup
Flaxseed Meal
1/4 cup
or Agave Syrup
1 Tbsp
Coconut Butter , melted
1/2 tsp
Chia Seeds
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Nutrition Per Serving
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CALORIES
264
FAT
17.2 g
PROTEIN
6.0 g
CARBS
25.1 g

Directions

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Step 1
Preheat the oven to 350 degrees F (175 degrees C) and line a baking sheet with foil, parchment paper, or a silicone baking mat; set aside.
Step 2
Place Raw Cashews (1/2 cup), Raw Walnuts (1/2 cup), Coconut Chips (1/2 cup), Unsalted Raw Pumpkin Seeds (1/3 cup), Raw Sunflower Seeds (1/3 cup), Flaxseed Meal (1/4 cup), Dried Blueberries (1/4 cup), Honey (1/4 cup), Coconut Butter (1 tablespoon), Chia Seeds (1/2 teaspoon), and Vanilla Extract (1/2 teaspoon) a large bowl.
Step 3
Mix together to coat evenly.
Step 4
Spread the mixture out onto the prepared baking sheet and place in the oven to bake for 10-15 minutes or until the nuts are fragrant and just starting to brown.
Step 5
Once done, remove from the oven and allow to cool completely.
Step 6
When cooled, store in an airtight container or enjoy right away!

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Nutrition Per Serving
Calories
264
% Daily Value*
Fat
17.2 g
22%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
25.1 g
9%
Fiber
4.9 g
18%
Sugars
14.5 g
--
Protein
6.0 g
12%
Sodium
5.3 mg
0%
Vitamin D
--
--
Calcium
33.7 mg
3%
Iron
1.8 mg
10%
Potassium
69.1 mg
1%
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