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RECIPE
10 INGREDIENTS3 STEPS10MIN

Club Sub in a Tub

4.7
3 Ratings
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214 Saved
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
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Just exactly what it sounds like! A club sandwich, in a tub, without the bread. It's low-carb, keto-friendly, and delicious!

10MIN

Total Cooking Time

10

Ingredients
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
GO TO BLOG
Ingredients
US / METRIC
Servings:
1
Serves 1
Ingredient List
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2 cups
Lettuce
0.5 oz
Ham
or Buddig Ham
0.5 oz
or Buddig Turkey
0.5 oz
or Buddig Chicken
1 slice
Center Cut Bacon , cooked, crumbled
4
Cherry Tomatoes
2 Tbsp
Dill Pickle , sliced
1 dash
Light Mayonnaise
1 dash
Yellow Mustard
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Nutrition Per Serving
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CALORIES
471
FAT
35.2 g
PROTEIN
27.4 g
CARBS
11.0 g

Directions

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Step 1
Put slices of Ham (0.5 oz) , Turkey (0.5 oz) , and Chicken (0.5 oz) on top of each other. Then top with Cheddar Cheese (2 slices) .
Step 2
Roll it up tightly and cut it into bite size.
Step 3
Serve with Lettuce (2 cups) , Center Cut Bacon (1 slice) , Cherry Tomatoes (4) , and Dill Pickle (2 Tbsp) , Top with Light Mayonnaise (1 dash) and Yellow Mustard (1 dash) . Serve and enjoy!

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Nutrition Per Serving
Calories
471
% Daily Value*
Fat
35.2 g
45%
Saturated Fat
16.0 g
80%
Trans Fat
0.0 g
--
Cholesterol
93.4 mg
31%
Carbohydrates
11.0 g
4%
Fiber
3.3 g
12%
Sugars
3.8 g
--
Protein
27.4 g
55%
Sodium
1253.5 mg
55%
Vitamin D
0.5 µg
2%
Calcium
493.4 mg
38%
Iron
3.3 mg
18%
Potassium
369.8 mg
8%
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