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RECIPE
6 INGREDIENTS4 STEPS5MIN

Crunchy Garlic Parmesan Popcorn

4.7
3 Ratings
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Kitchen Mason
Hi I’m Emma & I want to help you create great food with CRAZY easy to follow step by step picture recipes.
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This really is a beautiful snack. I absolutely love that some of the parmesan slips down to the bottom of the pan and creates an almost crispy parmesan tuille. When that all breaks up and mixes in with the popcorn… wow! Little crispy bits of salty parmesan and crunchy garlic popcorn. Yes, yes, a thousand times yes! Garlic parmesan popcorn is a winner.

5MIN

Total Time
Kitchen Mason
Hi I’m Emma & I want to help you create great food with CRAZY easy to follow step by step picture recipes.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1 Tbsp
Rice Bran Oil
1 cup
Popcorn Kernels
1 tsp
Garlic Powder
3/4 cup
to taste
Salt and Pepper
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Nutrition Per Serving
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CALORIES
198
FAT
9.5 g
PROTEIN
9.3 g
CARBS
19.5 g

Directions

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Step 1
Heat the Rice Bran Oil (1 tablespoon) in the saucepan over a medium high heat. To test the temperature, throw a kernel in. When it pops, it’s hot enough! When it is, add all the Popcorn Kernels (100 gram), put the lid on and shake a little. Turn the heat down to medium low once they start popping.
Step 2
Keep shaking the pan occasionally until you can’t here anymore popping.

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Nutrition Per Serving
Calories
198
% Daily Value*
Fat
9.5 g
12%
Saturated Fat
3.4 g
17%
Trans Fat
0.0 g
--
Cholesterol
12.8 mg
4%
Carbohydrates
19.5 g
7%
Fiber
3.4 g
12%
Sugars
0.0 g
--
Protein
9.3 g
19%
Sodium
220.8 mg
10%
Vitamin D
0.1 µg
0%
Calcium
223.4 mg
17%
Iron
1.0 mg
6%
Potassium
26.9 mg
1%
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