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RECIPE
13 INGREDIENTS7 STEPS30MIN

Achari Murg

4.0
1 Ratings

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Jolly Homemade Recipes

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This is so aromatic, flavorful and delicious murg recipe. This dish has been made in the North-India, which makes it slightly spicy, tangy and more flavorful. It was absolutely a total delicacy.
30MIN
Total Time

Jolly Homemade Recipes

Passionate about cooking & Food Blogger |Sharing easy recipes step by step method
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Small  Onion , chopped
1/2 cup
Dahi , beaten
1/2 Tbsp
Ginger Garlic Paste
1/4 tsp
Red Chili Powder
1/4 tsp
Black Caraway Seeds
1/4 tsp
Cumin Seeds
1/4 tsp
Fennel Seeds
1/4 tsp
Fenugreek Seeds
to taste
2 Tbsp
Oil
to taste
Fresh Cilantro , chopped

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Nutrition Per Serving

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CALORIES
191
FAT
9.6 g
PROTEIN
20.8 g
CARBS
5.9 g

Cooking Instructions

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Step 1
Heat Oil (2 tablespoon) in pan or wok and add Onion (1). Cook till brown.
Step 2
Add Ginger Garlic Paste (1/2 tablespoon) and cook it till it fragrant.
Step 3
Now add Cumin Seeds (1/4 teaspoon), Fennel Seeds (1/4 teaspoon), Black Caraway Seeds (1/4 teaspoon), Fenugreek Seeds (1/4 teaspoon) cook well but don't burnt it.
Step 4
Add Boneless Skinless Chicken (250 gram) and Salt (to taste), Red Chili Powder (1/4 teaspoon), and Ground Turmeric (1/2 teaspoon). Mix well and cook it for 10 to 15 minutes.
Step 5
Add Dahi (1/2 cup) and half a cup of water, mix well. Reduce heat to a simmer and cook until chicken is tender - most of the liquid will have dried up.
Step 6
Switch off the flame, garnish achari murg withFresh Cilantro (to taste).
Step 7
Serve with roti, jeera rice and a salad! Naans also go brilliantly with amritsari achari chicken.

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Nutrition Per Serving
Calories
191
% Daily Value*
Fat
9.6 g
12%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
66.2 mg
22%
Carbohydrates
5.9 g
2%
Fiber
0.9 g
3%
Sugars
2.7 g
--
Protein
20.8 g
42%
Sodium
117.3 mg
5%
Vitamin D
--
--
Calcium
43.0 mg
3%
Iron
0.7 mg
4%
Potassium
311.5 mg
7%
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