![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Gluten-free and dairy-free this superfood vegan and raw breakfast will power you for the day!
3HRS 30MINS
Total Time
$8.90
Cost Per Serving
Ingredients
Servings
1
us / metric
Muesli
![Pepitas](https://www.sidechef.com/ingredient/0846fa06-0ac3-4755-bd28-9a3ec6d90a5b.jpeg?d=96x96)
4 Tbsp
Pepitas
![Sunflower Seeds](https://www.sidechef.com/ingredient/4a8a0305-942e-47c0-82d4-f6c64d2cd78c.jpeg?d=96x96)
4 Tbsp
Sunflower Seeds
![Black Sesame Seeds](https://www.sidechef.com/ingredient/17bdc262-9701-4db1-a87c-31df0472f5ca.jpeg?d=96x96)
2 tsp
Black Sesame Seeds
![White Sesame Seeds](https://www.sidechef.com/ingredient/80b0a4db-eda5-4040-9988-fcab7095efbc.jpeg?d=96x96)
2 tsp
White Sesame Seeds
![Unsweetened Coconut Flakes](https://www.sidechef.com/ingredient/2eeca930-e4bb-45b0-8d2a-066fcf3ef2b2.jpeg?d=96x96)
1 cup
Unsweetened Coconut Flakes
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
as needed
Ground Cinnamon
![Cacao Powder](https://www.sidechef.com/ingredient/6fd4c11a-dd23-40f6-bd55-79e66d23897f.jpeg?d=96x96)
as needed
Cacao Powder
Yogurt
![Coconut Water](https://www.sidechef.com/ingredient/6002fe2c-2b95-4b51-aa4e-b79f52f26e92.jpg?d=96x96)
1/2 cup
Coconut Water
![Cashew Nuts](https://www.sidechef.com/ingredient/c01853cc-a3cd-45c8-bab8-c529ef7819e9.jpeg?d=96x96)
1 1/2 cups
Cashew Nuts, soaked overnight
![Probiotic Capsule](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
2
Probiotic Capsules
![Spirulina Powder](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
as needed
Spirulina Powder
Nutrition Per Serving
VIEW ALL
Calories
3134
Fat
227.4 g
Protein
71.3 g
Carbs
238.4 g