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RECIPE
6 INGREDIENTS •3 STEPS •20min

Protein Pancakes with Smoked Salmon and Goat Cheese

5.0
2 Ratings
Filling, savory breakfast for 2, with some protein pancakes, smoked salmon and goat cheese! Basically, all of my favorites gathered on one plate.
Protein Pancakes with Smoked Salmon and Goat Cheese Recipe | SideChef
Filling, savory breakfast for 2, with some protein pancakes, smoked salmon and goat cheese! Basically, all of my favorites gathered on one plate.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
20min
Total Time
$4.18
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 pckg
Pancake Mix
or protein pancake mix
3.5 oz
Smoked Salmon
2 Tbsp
Goat Cheese
to taste
Ground Black Pepper
1 Tbsp
Extra-Virgin Olive Oil
to taste
Alfalfa Sprouts
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Delivery & Pickup From
Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
2262
FAT
30.6 g
PROTEIN
69.6 g
CARBS
417.0 g

Cooking Instructions

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Step 1
Make Pancake Mix (1 pckg) according to package instruction.
Step 2
Lay Smoked Salmon (3.5 oz) , Goat Cheese (2 Tbsp) , Alfalfa Sprouts (to taste) on a plate. Add final touch of a sprinkle of Ground Black Pepper (to taste) and Extra-Virgin Olive Oil (1 Tbsp) .
Step 3
Serve together with a plate of pancake.

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
2262
% Daily Value*
Fat
30.6 g
39%
Saturated Fat
9.2 g
46%
Trans Fat
2.2 g
--
Cholesterol
49.1 mg
16%
Carbohydrates
417.0 g
152%
Fiber
16.4 g
59%
Sugars
90.6 g
--
Protein
69.6 g
139%
Sodium
6761.6 mg
294%
Vitamin D
0.1 µg
0%
Calcium
2005.3 mg
154%
Iron
20.9 mg
116%
Potassium
1102.8 mg
23%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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