Adding sweet potato to your hummus is a great way to make hummus even more full of fibre, which is going to give you the most joyous digestion ever, and it gives a gorgeous golden colour to typically ho-hum beige hummus.
Total Time
30min
4.0
1 Rating
Author: Joyous Health
Servings:
2
Ingredients
•
2
cups
Sweet Potatoes
, chopped
•
1
clove
Garlic
•
1
Lemon
, juiced
•
1
cup
Chickpeas
, cooked
•
2
Tbsp
Extra-Virgin Olive Oil
•
2
Tbsp
Tahini
•
1/2
tsp
Sea Salt
Cooking Instructions
1.
Preheat oven to 350 degrees F (180 degrees C).
2.
Spread Sweet Potatoes (2 cups) on parchment covered baking sheet and drizzle with olive oil. Bake sweet potato for 25 minutes.
3.
Remove sweet potato from oven and let cool. Once cooled, add Sweet Potatoes to a blender or food processor and blend with Garlic (1 clove), juice from Lemon (1), Chickpeas (1 cup), Extra-Virgin Olive Oil (2 Tbsp), Tahini (2 Tbsp), and Sea Salt (1/2 tsp) until smooth and creamy.
Nutrition Per Serving
CALORIES
370
FAT
18.8 g
PROTEIN
8.3 g
CARBS
45.1 g
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