Chipotle Butternut Squash Sauce with Pasta & Spinach
Roasted Butternut Squash, with Chipotle peppers and feta cheese creates an amazing sauce for this Penne pasta and spinach!
Total Time
1hr 20min
4.2
6 Ratings
Author: Lemons and Basil
Servings:
6
Ingredients
•
4
Tbsp
Feta Cheese
•
1
Butternut Squash
or 2 cups Diced Butternut Squash
•
1
cup
Almond Milk
•
2
cloves
Garlic
•
2
Tbsp
Ground Flaxseed
•
1
Lemon
, freshly squeezed
•
as needed
Onion Powder
•
as needed
Paprika
•
as needed
Chili Powder
•
as needed
Sea Salt
•
1
tsp
Chipotle Peppers in Adobo Sauce
•
1
pckg
(16 oz)
Whole Wheat Penne Pasta
•
6
cups
Fresh Baby Spinach
•
2
Tbsp
Parmesan, Romano & Asiago Cheese Blend
•
as needed
Coconut Oil Cooking Spray
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Preheat oven to 425 degrees F (220 degrees C).
2.
Chop the Fresh Baby Spinach (6 cups). Peel, deseed, and dice the Butternut Squash (1).
3.
Coat a baking sheet with Coconut Oil Cooking Spray (as needed). Spread butternut squash onto the pan, spray lightly with cooking spray, toss to coat, and sprinkle with Salt (to taste) and Ground Black Pepper (to taste).
4.
Roast for 30-40 minutes, flipping once half way through baking, until squash is fork tender.
5.
Let cool for at least 5 minutes.
6.
Add the Feta Cheese (4 Tbsp), Almond Milk (1 cup), Garlic (2 cloves), Ground Flaxseed (2 Tbsp), juice from Lemon (1), Onion Powder (as needed), Paprika (as needed), Chili Powder (as needed), Sea Salt (as needed), Chipotle Peppers in Adobo Sauce (1 tsp) and 2 cups of the cooked butternut squash into a high speed blender. Blend on high until smooth.
7.
Cook Organic, Whole Wheat Penne Pasta (1 pckg) according to package directions, and sauté chopped spinach until cooked. Drain pasta, then add it back to the pot. Add organic baby spinach and butternut squash sauce.
8.
Stir to combine, and cook over medium until heated throughout. Sprinkle Parmesan, Romano & Asiago Cheese Blend (2 Tbsp) and serve immediately.
Nutrition Per Serving
CALORIES
416
FAT
6.2 g
PROTEIN
14.4 g
CARBS
77.6 g
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