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RECIPE
3 INGREDIENTS7 STEPS10MIN

Iced Matcha Latte

4.5
2 Ratings

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Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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Unlike any other types of tea, matcha is a finely ground powder made from stone-grinding green tea leaves grown under unique conditions. The entire leaf is consumed, carrying with it a more sophisticated flavor profile as well as higher nutritional properties than any other types of tea. Matcha boosts the immune system, improves the heart, promotes healthy weight, and can reduce stress.
10MIN
Total Time

Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
3/4 cup
Water
1 Tbsp
Full-Fat Coconut Milk

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Nutrition Per Serving

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CALORIES
69
FAT
0.7 g
PROTEIN
0.0 g
CARBS
17.5 g

Cooking Instructions

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Step 1
Refrigerate the Full-Fat Coconut Milk (1 tablespoon) overnight and use the firm part of the milk.
Step 2
Boil Water (3/4 cup) and let it cool down a little bit. Perfect temperature for matcha is 158-176 degrees F (70-80 degrees C).
Step 3
Add Matcha Powder (2 tablespoon) in a matcha cup or pot.
Step 4
Pour only about few tablespoons of water on top of the matcha.
Step 5
Whisk until there aren't any matcha clumps.
Step 6
Add the remaining water and give the cup a little swirl until the resulting liquid is consistent. Add coconut milk. Let it cool down a little bit.
Step 7
Fill your glass with ice and pour matcha into glasses. Enjoy!

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Nutrition Per Serving
Calories
69
% Daily Value*
Fat
0.7 g
1%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
17.5 g
6%
Fiber
2.4 g
9%
Sugars
15.1 g
--
Protein
0.0 g
0%
Sodium
22.1 mg
1%
Vitamin D
--
--
Calcium
18.0 mg
1%
Iron
0.0 mg
0%
Potassium
--
--
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