Strawberry Chia Pudding with Coconut Whipped Cream
Strawberries are just one of the magical ingredients that can make everything good! So, here is one simple recipe that is super easy and doesn’t take a lot of time!
Total Time
1hr
4.0
2 Ratings
Author: Healthy Laura
Servings:
4
Ingredients
•
13.5
fl oz
Coconut Milk
, chilled
•
1
cup
Cashew Milk
•
1/2
tsp
Vanilla Bean Pods
, ground
•
2
tsp
Maple Syrup
or Honey
•
1
pinch
Salt
•
1/3
cup
Chia Seeds
•
1 1/3
cups
Fresh Strawberries
Cooking Instructions
1.
Chill Coconut Milk (13.5 fl oz) in the refrigerator overnight or more.
2.
The next day, chill a large mixing bowl 10 minutes in the refrigerator before whipping.
3.
Mix together Cashew Milk (1 cup), Vanilla Bean Pods (1/4 tsp), Maple Syrup (1/2 tsp), Salt (1 pinch), and Chia Seeds (1/3 cup). Let the chia seeds soak in the milk for about half an hour or more.
4.
Remove the coconut milk from the fridge without shaking and remove the lid. Scrape out the top, thickened cream and leave the liquid behind.
5.
Put hardened cream in your chilled mixing bowl. Whip on high for 15 minutes until the whipped cream is soft, fluffy and it holds soft peaks. After 5-7 minutes you can add Maple Syrup (1 tsp) and Vanilla Bean Pods (1/4 tsp)
6.
Chop Fresh Strawberries (1 1/3 cups) and place in the bottom of the jar.
7.
Add soaked chia pudding.
8.
Add the whipped cream on top of the chia pudding.
9.
Decorate with strawberries and serve.
Nutrition Per Serving
CALORIES
416
FAT
31.0 g
PROTEIN
4.5 g
CARBS
33.5 g
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