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Recipes
Raspberry and Mango Bowl with Mulberries
Recipe

7 INGREDIENTS • 3 STEPS • 20MINS

Raspberry and Mango Bowl with Mulberries

5.0
1 rating
Made with sweet mulberries and full of antioxidants, vitamins, and minerals, this easy and super healthy fruit bowl is sure to give you a boost of energy throughout your day.
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Made with sweet mulberries and full of antioxidants, vitamins, and minerals, this easy and super healthy fruit bowl is sure to give you a boost of energy throughout your day.
20MINS
Total Time
$5.70
Cost Per Serving
Ingredients
Servings
1
US / Metric
Greek Yogurt
2/3 cup
Fresh Raspberry
1 handful
Fresh Raspberry
plus extra for topping
or Frozen Raspberries
Vanilla Bean Paste
1/2 tsp
Vanilla Bean Paste
optional
Chia Seeds
1 Tbsp
Chia Seeds
Dried Mulberries
1 handful
Dried Mulberries
Fig
1
Fig
optional
Nutrition Per Serving
VIEW ALL
Calories
638
Fat
13.2 g
Protein
26.4 g
Carbs
125.0 g
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Raspberry and Mango Bowl with Mulberries
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author_avatar
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Cooking InstructionsHide images
step 1
Blend Greek Yogurt (2/3 cup), Mango (1/2), Fresh Raspberries (1 handful), and Vanilla Bean Paste (1/2 tsp) together until smooth.
step 2
Stir in Chia Seeds (1 Tbsp). Leave the smoothie for 15 minutes.
step 3
Pour the smoothie into a bowl and decorate with Mango (1/2), Fresh Raspberry (1 handful), Fig (1), and Dried Mulberries (1 handful). Serve and enjoy!
step 3 Pour the smoothie into a bowl and decorate with Mango (1/2), Fresh Raspberry (1 handful), Fig (1), and Dried Mulberries (1 handful). Serve and enjoy!
Tags
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Breakfast
American
Gluten-Free
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
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