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RECIPE
8 INGREDIENTS3 STEPS20MIN

Raspberry and Mango Bowl with Mulberries

5.0
1 Ratings
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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Mulberries are good for your digestive system, lower your blood pressure, boost your immune system, lower your blood sugar level, keep your bones strong, and it's a great source of anti-aging!

20MIN

Total Cooking Time

8

Ingredients
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
GO TO BLOG
Ingredients
US / METRIC
Servings:
1
Serves 1
Ingredient List
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2 handfuls
Frozen Raspberries
1/2 tsp
Vanilla Bean Paste
(optional)
1 tsp
(optional)
1 Tbsp
Chia Seeds
1
Fig
1 handful
Dried Mulberries
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Directions

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Step 1
Blend Greek Yogurt (2/3 cup) , Mango (1/2) , Fresh Raspberries (1 handful) , Vanilla Bean Paste (1/2 tsp) , and Maple Syrup (1 tsp) together until smooth.
Step 2
Stir in Chia Seeds (1 Tbsp) . Leave the smoothie for 15 minutes.
Step 3
Pour the smoothie into a bowl and decorate with Mango (1/2) , Fresh Raspberries (1 handful) , Fig (1) , and Dried Mulberries (1 handful) . Serve and enjoy!

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