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RECIPE
7 INGREDIENTS5 STEPS15MIN

Sauteed Bone in Ham Steak with Onion and Tomato

4.0
2 Ratings
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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Some might say the best part of a meal is the leftovers. Here is a simple, easy recipe to retouch that leftover ham.

15MIN

Total Cooking Time

7

Ingredients
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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6 stalks
Scallions , cut
1
Medium Onion , cut
1 slice
Ham Steak
to taste
to taste
Cayenne Pepper
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Nutrition Per Serving
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CALORIES
142
FAT
7.6 g
PROTEIN
6.6 g
CARBS
11.1 g

Directions

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Step 1
In Olive Oil (1 Tbsp) , saute Scallions (6 stalks) and Onion (1) until onions are lightly caramelized, turn down the heat of the pan to low.
Step 2
Add the bone-in Ham Steak (1 slice) cook on low heat for 3 minutes.
Step 3
Turn the steak, cook until fully heated through, about 2-3 more minutes, depending on the thickness of the steak, without letting the onions getting too dark. Remove the steak to a warm plate.
Step 4
Add Grape Tomatoes (1/2 cup) and season with Kosher Salt (to taste) and Cayenne Pepper (to taste) . Saute until tomatoes are heated through.
Step 5
Serve on top of the ham.

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Nutrition Per Serving
Calories
142
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
12.6 mg
4%
Carbohydrates
11.1 g
4%
Fiber
2.2 g
8%
Sugars
5.8 g
--
Protein
6.6 g
13%
Sodium
263.0 mg
11%
Vitamin D
--
--
Calcium
27.8 mg
2%
Iron
0.8 mg
4%
Potassium
149.1 mg
3%
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