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RECIPE
8 INGREDIENTS7 STEPS27MIN

Easy Crunchy Mustard Herb Flatbreads

4.7
3 Ratings
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Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
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These Easy Crunchy Mustard Herb Flatbreads are gluten-free and very quick and easy to make. They’re lightly mustard flavored (just the right amount!) and brushed with olive oil and herbs when they're fresh out the oven.

27MIN

Total Time
Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
GO TO BLOG
Ingredients
US / METRIC
Servings:
10
Serves 10
Flatbread
3 cups
Gluten-Free All-Purpose Flour
regular all-purpose flour will also work
1 tsp
Baking Powder
1/2 tsp
1 Tbsp
Whole Grain Mustard
3/4 tsp
Hot English Mustard
1 1/2 cups
Coconut Milk
Herb Oil
2 Tbsp
1 tsp
Dried Mixed Herbs
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Nutrition Per Serving
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CALORIES
262
FAT
10.5 g
PROTEIN
3.1 g
CARBS
38.5 g

Author's Notes

These flatbreads are best served straight out the oven, or on the same day they are made.

Directions

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Step 1
Set oven to 480 degrees F (250 degrees C).
Step 2
Place Gluten-Free All-Purpose Flour (3 cup), Baking Powder (1 teaspoon), Salt (1/2 teaspoon), Whole Grain Mustard (1 tablespoon), Hot English Mustard (3/4 teaspoon) and Coconut Milk (1 1/2 cup) in a large mixing bowl and stir together with a wooden spoon, eventually using your hands to bring the dough together into a ball.
Step 3
On a clean, floured surface, knead the dough for about a minute.
Step 4
Now divide the dough in half, then each half into 5 equal pieces and roll them into balls. On the floured surface, roll the dough balls out with a floured rolling pin until they are about 3-mm thick and 10-cm round.
Step 5
Using a sharp knife, cut 5 lines into each flatbread, leaving about 3 centimeters on the edges.
Step 6
Bake the flatbreads on a baking tray for about 6 minutes on each side, they should be going golden and puffing up. Don’t bake them for too long or they will become very crunchy.
Step 7
Mix the Olive Oil (2 tablespoon) and Dried Mixed Herbs (1 teaspoon) together in a small bowl, and brush over the flatbreads when they come out the oven. Serve and enjoy!

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Nutrition Per Serving
Calories
262
% Daily Value*
Fat
10.5 g
13%
Saturated Fat
7.2 g
36%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
38.5 g
14%
Fiber
7.0 g
25%
Sugars
0.0 g
--
Protein
3.1 g
6%
Sodium
218.3 mg
9%
Vitamin D
--
--
Calcium
19.1 mg
1%
Iron
1.6 mg
9%
Potassium
79.2 mg
2%
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