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5 Minute Spicy Paprika Tahini Hummus

11 INGREDIENTS • 5 STEPS • 5MINS

5 Minute Spicy Paprika Tahini Hummus

Recipe
4.5
2 ratings
An easy recipe for chickpea tahini hummus that's great as a dip with veggies and crackers, or a spread on sandwiches, wraps or bagels.
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
An easy recipe for chickpea tahini hummus that's great as a dip with veggies and crackers, or a spread on sandwiches, wraps or bagels.
5MINS
Total Time
$0.35
Cost Per Serving
Ingredients
Servings
6
us / metric
Canned Chickpeas
2 cups
Canned Chickpeas, rinsed, drained
Tahini
3 Tbsp
Olive Oil
2 Tbsp
Coconut Milk
1/2 cup
Coconut Milk
Garlic
1 clove
Garlic, crushed
Paprika
1 tsp
Ground Turmeric
as needed
Ground Cumin
as needed
Ground Cumin
Cayenne Pepper
as needed
Cayenne Pepper
Salt
as needed
Nutrition Per Serving
VIEW ALL
Calories
188
Fat
15.2 g
Protein
3.9 g
Carbs
10.5 g
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5 Minute Spicy Paprika Tahini Hummus
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author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
Cooking InstructionsHide images
step 1
Drain and rinse the Canned Chickpeas (2 cups)
step 2
Peel and crush Garlic (1 clove)
step 3
Place the canned chickpeas, Tahini (3 Tbsp), Olive Oil (2 Tbsp), Coconut Milk (1/2 cup), and garlic in a blender and blend until smooth and creamy.
step 3 Place the canned chickpeas, Tahini (3 Tbsp), Olive Oil (2 Tbsp), Coconut Milk (1/2 cup), and garlic in a blender and blend until smooth and creamy.
step 4
Add the Paprika (1 tsp), Ground Turmeric (as needed), Ground Cumin (as needed), Cayenne Pepper (as needed), Salt (as needed), and Ground Black Pepper (as needed) and stir in with a spoon. Pulse the hummus 2 or 3 times, until the spices are fully mixed in and the hummus is creamy and even in color.
step 5
Spoon into a small bowl and serve with your choice of sliced vegetables and crackers. Enjoy!
step 5 Spoon into a small bowl and serve with your choice of sliced vegetables and crackers. Enjoy!
Tags
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Dairy-Free
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegan
Greek
Vegetarian
Game Day
Quick & Easy
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