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RECIPE
8 INGREDIENTS3 STEPS40MIN

Cashew Pear Energy Protein Balls

5.0
1 Ratings

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165 Saved

Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
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A super healthy boost for any time of day, perfect for an on-the-go breakfast or post-workout snack.
40MIN
Total Time
10MIN
Active Time

Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
1 cup
Raw Cashews
1/2 cup
Dried Pears
1/3 cup
Desiccated Coconut
1/3 cup
Peanut Butter
1/4 cup
Coconut Oil
1/2 tsp
Ground Cinnamon
1 pinch

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Nutrition Per Serving

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CALORIES
228
FAT
15.6 g
PROTEIN
4.5 g
CARBS
20.2 g

Author's Notes

I like to keep them either in the fridge which just keeps them cool but still soft, or in the freezer which obviously turns them into a frozen snack which I love in the hottest months.

Cooking Instructions

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Step 1
Toss Pitted Dates (1 cup), Raw Cashews (1 cup), Dried Pears (1/2 cup), Desiccated Coconut (1/3 cup), Peanut Butter (1/3 cup), Coconut Oil (1/4 cup), Ground Cinnamon (1/2 teaspoon), and Salt (1 pinch) into a food processor, and blend until the mixture starts to go smooth and clump into a ball.
Step 2
Roll into little balls with your hands and place on a plate. Cover and refrigerate for 30 minutes before you eat them.
Step 3
Store in an airtight container in the fridge or freezer. Enjoy!

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Nutrition Per Serving
Calories
228
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
7.2 g
36%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
20.2 g
7%
Fiber
3.4 g
12%
Sugars
12.6 g
--
Protein
4.5 g
9%
Sodium
52.2 mg
2%
Vitamin D
--
--
Calcium
17.5 mg
1%
Iron
1.3 mg
7%
Potassium
178.4 mg
4%
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