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Apple Crisp
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13 INGREDIENTS • 10 STEPS • 40MINS

Apple Crisp

Recipe
This apple crisp is flavorful, yummy, totally vegan, and paleo-friendly which makes it wonderful for people who have dietary restrictions or food allergies in your home.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
This apple crisp is flavorful, yummy, totally vegan, and paleo-friendly which makes it wonderful for people who have dietary restrictions or food allergies in your home.
40MINS
Total Time
$2.01
Cost Per Serving
Ingredients
Servings
6
us / metric
Bottom
Pink Lady Apple
5
Pink Lady Apples, thinly sliced
or Royal Gala Apple
Filtered Water
1/2 cup
Filtered Water
or Apple Juice
Ground Cinnamon
1 tsp
Ground Cinnamon
Ground Nutmeg
as needed
Ground Nutmeg
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray
Topping
Unsweetened Shredded Coconut
1 1/2 cups
Unsweetened Shredded Coconut
Walnut
1 cup
Walnut
Sunflower Seeds
1 cup
Sunflower Seeds
Almonds
1 cup
Ground Cinnamon
1 Tbsp
Ground Cinnamon
Ground Nutmeg
1 tsp
Ground Nutmeg
Coconut Oil
4 Tbsp
Coconut Oil
Nutrition Per Serving
VIEW ALL
Calories
777
Fat
63.5 g
Protein
15.8 g
Carbs
46.4 g
Love This Recipe?
Add to plan
logo
Apple Crisp
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

Author's Notes

Once crisp has cooled, place in fridge and keep for up to 1 week.

Reheating Instructions: Reheat for 10 minutes at 350 degrees F (180 degrees C) to enjoy leftovers.
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C). Grease a large baking dish with Coconut Oil Cooking Spray (as needed).
step 2
Place Pink Lady Apples (5) into the baking dish. Sprinkle with Ground Cinnamon (1 tsp) and Ground Nutmeg (as needed). Pour the Filtered Water (1/2 cup) over the apples.
step 2 Place Pink Lady Apples (5) into the baking dish. Sprinkle with Ground Cinnamon (1 tsp) and Ground Nutmeg (as needed). Pour the Filtered Water (1/2 cup) over the apples.
step 3
Now it's time to make the topping. In a small pot on the stove, melt the Coconut Oil (4 Tbsp). Remove from the heat once melted.
step 4
In a large mixing bowl add Unsweetened Shredded Coconut (1 1/2 cups).
step 5
Finely chop the Walnut (1 cup), Sunflower Seeds (1 cup), and Almonds (1 cup) or blitz them in a food processor. I use the food processor method because it's much quicker.
step 5 Finely chop the Walnut (1 cup), Sunflower Seeds (1 cup), and Almonds (1 cup) or blitz them in a food processor. I use the food processor method because it's much quicker.
step 6
Add the nuts and seeds to the bowl with shredded coconut. Add the Ground Cinnamon (1 Tbsp) and Ground Nutmeg (1 tsp) and mix until combined.
step 6 Add the nuts and seeds to the bowl with shredded coconut. Add the Ground Cinnamon (1 Tbsp) and Ground Nutmeg (1 tsp) and mix until combined.
step 7
Add the melted coconut oil and Maple Syrup (4 Tbsp) and stir together.
step 7 Add the melted coconut oil and Maple Syrup (4 Tbsp) and stir together.
step 8
Spoon the topping mixture on top of the apples.
step 8 Spoon the topping mixture on top of the apples.
step 9
Bake in the preheated oven for 25-35 minutes. Check the topping at 20 minutes. If it looks like it's burning, place a sheet of tin foil on top.
step 10
The crisp is done when the apples are tender. Remove from the oven and serve warm with a dollop of your favorite ice cream or yogurt on top.
step 10 The crisp is done when the apples are tender. Remove from the oven and serve warm with a dollop of your favorite ice cream or yogurt on top.
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Tags
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Dairy-Free
American
Gluten-Free
Comfort Food
Snack
Healthy
Shellfish-Free
Dessert
Vegan
Fall
Vegetarian
Summer
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