Name: Homemade Blueberry Ice Cream
Total time: PT15900.0S
Yield: 6
Ingredients: 3 cup Frozen Blueberries; 1 can Full-Fat Coconut Milk; 1 teaspoon Vanilla Extract; 1/4 cup Unsweetened Shredded Coconut; 2 tablespoon Maple Syrup; 2 tablespoon Coconut Butter

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Homemade Blueberry Ice Cream

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

This blueberry ice cream is smashingly delicious. It is dairy-free, nut-free and you can make it without an ice cream machine.

4HRS 25MINS

Total Time

$1.09

Cost Per Serving

Ingredients

Servings

us / metric

3 cups

Frozen Blueberries

or Fresh Blueberries

1 can
(400 mL)

Full-Fat Coconut Milk

1 tsp

Vanilla Extract

4 Tbsp

Unsweetened Shredded Coconut

2 Tbsp

Maple Syrup

up to 3 Tbsp

2 Tbsp

Coconut Butter

or Coconut Manna

Nutrition Per Serving

VIEW ALL

Calories

142

Fat

7.6 g

Protein

0.7 g

Carbs

18.4 g

Author's Notes

Serves 6-8.

The texture is somewhere between sorbet and gelato or ice cream. If you want a more creamy texture, I would suggest using 2 cans of only the full fat cream from coconut milk and not the coconut water in the can. You can also remove the shredded coconut but I like the texture it provides.

Coconut butter or manna can be found in the health food store or sometimes it's in the natural foods section of a regular grocery store. It is optional in case you can't find any. I add it for an extra bit of creaminess!