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RECIPE
14 INGREDIENTS 5 STEPS 1hr 20min

My Lunch Box Salad

4.7
3 Ratings
Ditch the boring calorific sandwich for this super tasty salad that you can make with rice, cous cous or quinoa. It lasts easily for 3 days in the fridge and keeps well throughout the day until lunchtime. I would even say I prefer to eat this salad room temperature than just out of the fridge.
My Lunch Box Salad Recipe | SideChef
Ditch the boring calorific sandwich for this super tasty salad that you can make with rice, cous cous or quinoa. It lasts easily for 3 days in the fridge and keeps well throughout the day until lunchtime. I would even say I prefer to eat this salad room temperature than just out of the fridge.
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1hr 20min
Total Time
$4.65
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 cups
White Rice , day old
or Quinoa, Cous Cous
1 cup
Cucumbers , chopped
1 cup
Red Chili Peppers , chopped
1
Spring Onion , chopped
1 cup
Cherry Tomatoes , chopped
or Plum Tomatoes
1/2 cup
Black Olives , quartered
or Green Olives
1/4 cup
Sun-Dried Tomatoes , roughly chopped
1/4 cup
Cured Ham , chopped
(optional)
1/4 cup
Fresh Dill , chopped
1/4 cup
to taste
1/4 cup
Extra-Virgin Olive Oil
1
Lime , juiced
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
1066
FAT
34.8 g
PROTEIN
21.7 g
CARBS
171.5 g

Cooking Instructions

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Step 1
In a bowl, place the White Rice (2 cups) .
Step 2
Add Cucumbers (1 cup) , Red Chili Peppers (1 cup) , Spring Onion (1) , Cherry Tomatoes (1 cup) , Black Olives (1/2 cup) , Sun-Dried Tomatoes (1/4 cup) , Cured Ham (1/4 cup) and mix everything well.
Step 3
Then add the Fresh Dill (1/4 cup) and Fresh Cilantro (1/4 cup) and mix well.
Step 4
After mixing add the Extra-Virgin Olive Oil (1/4 cup) and season with Salt (to taste) , Lime (1) , Hot Paprika (1/4 tsp) and mix everything well.
Step 5
After mixing everything well, leave to rest for 1 hour so all the flavours mix well. Serve and enjoy!

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Nutrition Per Serving
Calories
1066
% Daily Value*
Fat
34.8 g
45%
Saturated Fat
5.6 g
28%
Trans Fat
0.0 g
--
Cholesterol
9.8 mg
3%
Carbohydrates
171.5 g
62%
Fiber
7.6 g
27%
Sugars
10.7 g
--
Protein
21.7 g
43%
Sodium
663.2 mg
29%
Vitamin D
0.1 µg
0%
Calcium
160.1 mg
12%
Iron
12.5 mg
69%
Potassium
26099.1 mg
555%
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