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RECIPE

14 INGREDIENTS•5 STEPS•1hr 20min

My Lunch Box Salad

Name: My Lunch Box Salad
Total time: 4800 s
Yield: 2
Ingredients: 2 cup White Rice; 1 cup Cucumber; 1 cup Red Chili Pepper; 1 Spring Onion; 1 cup Cherry Tomato; 1/2 cup Black Olives; 1/4 cup Sun-Dried Tomatoes; 1/4 cup Cured Ham; 1/4 cup Fresh Dill; 1/4 cup Fresh Cilantro; to taste Salt; 1/4 cup Extra-Virgin Olive Oil; 1 Lime; 1/4 teaspoon Hot Paprika

4.7

3 Ratings

Ditch the boring calorific sandwich for this super tasty salad that you can make with rice, cous cous or quinoa. It lasts easily for 3 days in the fridge and keeps well throughout the day until lunchtime. I would even say I prefer to eat this salad room temperature than just out of the fridge.

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Mi Terruno Food

Venezuelan food at it's best.

https://www.miterrunofood.com

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Venezuelan food at it's best.

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1hr 20min

Total Time

$4.65

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 2

2 cups

White Rice , day old

or Quinoa, Cous Cous

1 cup

Cucumbers , chopped

1 cup

Red Chili Peppers , chopped

Spring Onion , chopped

1 cup

Cherry Tomatoes , chopped

or Plum Tomatoes

1/2 cup

Black Olives , quartered

or Green Olives

1/4 cup

Sun-Dried Tomatoes , roughly chopped

1/4 cup

Cured Ham , chopped

(optional)

1/4 cup

Fresh Dill , chopped

1/4 cup

Fresh Cilantro , chopped

to taste

Salt

1/4 cup

Extra-Virgin Olive Oil

Lime , juiced

1/4 tsp

Hot Paprika

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Nutrition Per Serving

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CALORIES

1066

FAT

34.8 g

PROTEIN

21.7 g

CARBS

171.5 g

Cooking Instructions

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Step 1

In a bowl, place the White Rice (2 cups) .

Step 2

Add Cucumbers (1 cup) , Red Chili Peppers (1 cup) , Spring Onion (1) , Cherry Tomatoes (1 cup) , Black Olives (1/2 cup) , Sun-Dried Tomatoes (1/4 cup) , Cured Ham (1/4 cup) and mix everything well.

Step 3

Then add the Fresh Dill (1/4 cup) and Fresh Cilantro (1/4 cup) and mix well.

Step 4

After mixing add the Extra-Virgin Olive Oil (1/4 cup) and season with Salt (to taste) , Lime (1) , Hot Paprika (1/4 tsp) and mix everything well.

Step 5

After mixing everything well, leave to rest for 1 hour so all the flavours mix well. Serve and enjoy!

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My Lunch Box Salad

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