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RECIPE
3 INGREDIENTS5 STEPS15MIN

Best Oatmeal Ever

5.0
3 Ratings
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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There are 2 types of porridge eaters, the creamy one and the chewy one. This recipe brings together the best of both! It does require some cooking, but it is going to be totally worth it. I am using coconut oil and almond milk, but you can use butter and cow milk if you prefer.

15MIN

Total Cooking Time

3

Ingredients
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1/4 cup
Coconut Oil
or Butter
1 1/2 cups
Oats
3 cups
Almond Milk
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Nutrition Per Serving
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CALORIES
276
FAT
18.4 g
PROTEIN
6.5 g
CARBS
23.6 g

Directions

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Step 1
In a saucepan, melt the Coconut Oil (1/4 cup) over low heat.
Step 2
Add Oats (1 1/2 cups) to the oil and stir to coat. Keep stirring them around so they don’t burn, and remove them from the stove only when they start smelling toasty.
Step 3
Pour in the Almond Milk (3 cups) and stir.
Step 4
Let the mixture cool down, then place it in your fridge for 6-8 hours or overnight.
Step 5
When ready to serve, place oatmeal back on the stove and bring it to a gentle simmer, stirring constantly so that the oats will release some starch, which will give you a creamy porridge. Add your favorite toppings and enjoy!

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Nutrition Per Serving
Calories
276
% Daily Value*
Fat
18.4 g
24%
Saturated Fat
12.2 g
61%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
23.6 g
9%
Fiber
5.2 g
19%
Sugars
2.0 g
--
Protein
6.5 g
13%
Sodium
134.0 mg
6%
Vitamin D
1.8 µg
9%
Calcium
364.9 mg
28%
Iron
3.2 mg
18%
Potassium
318.5 mg
7%
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