No-Bake Matcha Green Tea Protein Bars

Recipe

11 INGREDIENTS • 5 STEPS • 10MINS

No-Bake Matcha Green Tea Protein Bars

Homemade, all-natural, super simple protein bars that require no cooking!

No-Bake Matcha Green Tea Protein Bars

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Homemade, all-natural, super simple protein bars that require no cooking!

10MINS

Total Time

$1.03

Cost Per Serving

Ingredients

Servings

8

US / Metric

1/3 cup

Natural Almond Butter

3/4 cup

Almond Milk

1 1/2 cups

Protein Powder

1/4 cup

Almond Flour

1 Tbsp

Coconut Flour

1 Tbsp

1/8 tsp

1 tsp

Stevia

1/4 tsp

Vanilla Bean Paste

1/3 cup

70% Dark Chocolate

2 Tbsp

Coconut Milk

Nutrition Per Serving

VIEW ALL

Calories

232

Fat

15.1 g

Protein

19.9 g

Carbs

10.6 g

No-Bake Matcha Green Tea Protein Bars

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

Place Natural Almond Butter (1/3 cup), Almond Milk (3/4 cup), Protein Powder (1 1/2 cups), Almond Flour (1/4 cup), Coconut Flour (1 Tbsp), Matcha Powder (1 Tbsp), Salt (1/8 tsp), Stevia (1 tsp), and Vanilla Bean Paste (1/4 tsp) into the bowl of your stand mixer with the paddle attachment and mix until smooth paste forms.

step 1 Place Natural Almond Butter (1/3 cup), Almond Milk (3/4 cup), Protein Powder (1 1/2 cups), Almond Flour (1/4 cup), Coconut Flour (1 Tbsp), Matcha Powder (1 Tbsp), Salt (1/8 tsp), Stevia (1 tsp), and Vanilla Bean Paste (1/4 tsp) into the bowl of your stand mixer with the paddle attachment and mix until smooth paste forms.

step 2

Spread it into a baking tray layered with parchment paper and refrigerate for 8 hours, or overnight.

step 2 Spread it into a baking tray layered with parchment paper and refrigerate for 8 hours, or overnight.

step 3

Cut out 8 equal-sized bars. Place the bars back in the fridge while you make the chocolate spread.

step 3 Cut out 8 equal-sized bars. Place the bars back in the fridge while you make the chocolate spread.

step 4

Place 70% Dark Chocolate (1/3 cup) and Coconut Milk (2 Tbsp) in a bowl and heat in a microwave oven for 20 seconds. Stop, stir, then microwave for another 15 seconds. Repeat until the chocolate is completely melted and smooth.

step 5

Drizzle the chocolate on the bars or spread it all over the top. Store your Matcha Green Tea Protein Bars in the fridge for up to 10 days. Enjoy!

step 5 Drizzle the chocolate on the bars or spread it all over the top. Store your Matcha Green Tea Protein Bars in the fridge for up to 10 days. Enjoy!

Tags

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Budget-Friendly

No-Bake Dessert

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