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RECIPE
13 INGREDIENTS7 STEPS35MIN

Cajun Salmon with Roasted Jalapeño Pineapple Salsa

5.0
1 Ratings
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Olive and Artisan
Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
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This roasted Jalapeño and Pineapple Salsa has the perfect flavors to bring colorful, nutritious salmon to it’s full potential!

35MIN

Total Time
Olive and Artisan
Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1
Copper River Sockeye Salmon
1/4 cup
Extra-Virgin Olive Oil
1
Lime , juiced
1 Tbsp
1/2 Tbsp
1 Tbsp
Cajun Seasoning
1 tsp
Ground Cumin
1 tsp
Freshly Ground Black Pepper
2 cups
Pineapples , chopped
1/2 cup
Red Onions , chopped
1/4 cup
Fresh Cilantro , chopped
1 clove
Garlic , minced
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Nutrition Per Serving
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CALORIES
1682
FAT
95.0 g
PROTEIN
142.3 g
CARBS
75.1 g

Directions

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Step 1
Preheat the oven to 400 degrees F (205 degrees C).
Step 2
Place Copper River Sockeye Salmon (1) fillets on parchment paper or an aluminum foil-lined baking sheet. Drizzle filets with Extra-Virgin Olive Oil (4 tablespoon), half a Lime (1), and Honey (1 tablespoon) and rub into the salmon fillets.
Step 3
Sprinkle with Salt (2 teaspoon), Cajun Seasoning (1 tablespoon), Ground Cumin (1 teaspoon), and Freshly Ground Black Pepper (1 teaspoon).
Step 4
Bake for about 20 minutes, or until cooked to your liking.
Step 5
Over medium-high heat, blister the Jalapeño Pepper (3) until softened and charred. Slice the jalapeno.
Step 6
Add jalapeños to Pineapple (2 cup), Red Onion (1/2 cup), Fresh Cilantro (1/4 cup), Garlic (1 clove), and juice of half the lime. Toss together.
Step 7
Serve salsa over the fish. Enjoy!

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Nutrition Per Serving
Calories
1682
% Daily Value*
Fat
95.0 g
122%
Saturated Fat
22.2 g
111%
Trans Fat
0.0 g
--
Cholesterol
204.0 mg
68%
Carbohydrates
75.1 g
27%
Fiber
1.5 g
5%
Sugars
24.4 g
--
Protein
142.3 g
285%
Sodium
3668.7 mg
160%
Vitamin D
--
--
Calcium
223.6 mg
17%
Iron
0.4 mg
2%
Potassium
101.0 mg
2%
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