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RECIPE
11 INGREDIENTS 5 STEPS 20min

Potato Crushed Halibut

Potato Crusted Halibut is a lovely, light entree that is not only gluten free, but also a quick and easy weeknight meal that satisfies crispy cravings!
Potato Crushed Halibut Recipe | SideChef
Potato Crusted Halibut is a lovely, light entree that is not only gluten free, but also a quick and easy weeknight meal that satisfies crispy cravings!
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
20min
Total Time
$10.05
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
Halibut Fillets
or Other Mild White Fish
to taste
1/2 cup
Potato Flakes
1 tsp
or Dried Basil
(optional)
1/4 tsp
to taste
Pickle Relish
(optional)
to taste
Tartar Sauce
(optional)
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
299
FAT
14.3 g
PROTEIN
35.0 g
CARBS
8.0 g

Author's Notes

-Be sure to use potato flakes and not the ground potato meal as typically used for boxed instant mashed potatoes.
-Thicker halibut fillets may require 30-60 seconds more cooking per side.

Cooking Instructions

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Step 1
Pat Halibut Fillets (4) dry with a paper towel and season generously with Salt (to taste) and Ground Black Pepper (to taste) on both sides.
Step 2
Whisk Large Eggs (2) together in a shallow bowl. In another bowl, add Potato Flakes (1/2 cup) and season with Dried Parsley (1 tsp) , Salt (1/4 tsp) , and Ground Black Pepper (1/8 tsp) .
Step 3
Heat Olive Oil (3 Tbsp) in a medium-sized nonstick skillet over medium heat until hot.
Step 4
Dunk one fish fillet into eggs to coat evenly, then place into potato flakes. Flip to coat evenly on both sides. Add to hot pan and repeat with remaining fish fillets. Pan fry for 2-3 minutes on each side, or until golden.
Step 5
Remove fish from pan and serve immediately with Pickle Relish (to taste) or Tartar Sauce (to taste) . Enjoy!
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Nutrition Per Serving
Calories
299
% Daily Value*
Fat
14.3 g
18%
Saturated Fat
2.3 g
12%
Trans Fat
0.0 g
--
Cholesterol
157.9 mg
53%
Carbohydrates
8.0 g
3%
Fiber
0.6 g
2%
Sugars
0.0 g
--
Protein
35.0 g
70%
Sodium
298.8 mg
13%
Vitamin D
--
--
Calcium
13.3 mg
1%
Iron
0.9 mg
5%
Potassium
4.6 mg
0%
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