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RECIPE
5 INGREDIENTS2 STEPS3min

Pumpkin Steamer

This hot drink is delicious by itself, but can also be added to coffee or hot chocolate for a burst of fall flavor.
Pumpkin Steamer Recipe | SideChef
This hot drink is delicious by itself, but can also be added to coffee or hot chocolate for a burst of fall flavor.
Blendtec
The World's Most Advanced Blender. With technology to make blending simpler and more effective, Blendtec is the ultimate tool for helping you Feed Your Passion™.
https://www.blendtec.com/
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Fulfilled by
Blendtec
The World's Most Advanced Blender. With technology to make blending simpler and more effective, Blendtec is the ultimate tool for helping you Feed Your Passion™.
https://www.blendtec.com/
3min
Total Time
$0.68
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3 1/2 cups
1% Low Fat Milk
3 Tbsp
1 1/4 tsp
Pumpkin Pie Spice
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Nutrition Per Serving

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CALORIES
147
FAT
2.3 g
PROTEIN
7.2 g
CARBS
24.7 g

Author's Notes

To make in the FourSide jar, decrease ingredient measurements by 1/3.

Cooking Instructions

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Step 1
Add 1% Low Fat Milk (3 1/2 cups) , Honey (3 Tbsp) , Canned Pumpkin Purée (1/3 cup) , Pumpkin Pie Spice (1 1/4 tsp) and Vanilla Extract (1 tsp) to WildSide+ jar in order listed and secure lid.
Step 2
Blend on "Soups" or "Hot" or "90" cycle or on a High speed for 90 seconds. Blend on same cycle again if not hot enough.
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Nutrition Per Serving
Calories
147
% Daily Value*
Fat
2.3 g
3%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
8.3 mg
3%
Carbohydrates
24.7 g
9%
Fiber
0.7 g
2%
Sugars
23.4 g
--
Protein
7.2 g
14%
Sodium
101.4 mg
4%
Vitamin D
--
--
Calcium
268.7 mg
21%
Iron
0.4 mg
2%
Potassium
52.6 mg
1%
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