![author_avatar](https://www.sidechef.com/profile/4864e40c-cfe9-417e-9278-d3e885b08df4.jpg?d=96x96)
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
So tasty, addicting, crunchy and sweet. Perfect for snacking or crumpling them on coconut yogurt. You can store them in the freezer up to 2 months.
25MINS
Total Time
$0.57
Cost Per Serving
Ingredients
Servings
12
us / metric
![Unsweetened Coconut Flakes](https://www.sidechef.com/ingredient/2eeca930-e4bb-45b0-8d2a-066fcf3ef2b2.jpeg?d=96x96)
2 cups
Unsweetened Coconut Flakes
![Pepitas](https://www.sidechef.com/ingredient/0846fa06-0ac3-4755-bd28-9a3ec6d90a5b.jpeg?d=96x96)
3/4 cup
Pepitas
![Sunflower Seeds](https://www.sidechef.com/ingredient/4a8a0305-942e-47c0-82d4-f6c64d2cd78c.jpeg?d=96x96)
1/2 cup
Sunflower Seeds
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
3 Tbsp
Chia Seeds
![Corn Syrup](https://www.sidechef.com/ingredient/802bec51-666b-4e88-aef6-b1bd796c58b6.jpeg?d=96x96)
3/4 cup
Corn Syrup
see notes
Nutrition Per Serving
VIEW ALL
Calories
328
Fat
23.3 g
Protein
7.2 g
Carbs
24.6 g