Beans & Legumes

Hummus with Vegan Spiced Meat

21 INGREDIENTS • 8 STEPS • 25MINS

Hummus with Vegan Spiced Meat

Recipe

This is our favorite way to enjoy hummus. Spiced vegan ground meat cooked until nice & crisp contrasts wonderfully against smooth and creamy hummus. Topped off with a refreshing chopped cucumber sumac pomegranate salad and toasted pine nuts, we could eat this hummus with vegan spiced meat every day.

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Hummus with Vegan Spiced Meat

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This is our favorite way to enjoy hummus. Spiced vegan ground meat cooked until nice & crisp contrasts wonderfully against smooth and creamy hummus. Topped off with a refreshing chopped cucumber sumac pomegranate salad and toasted pine nuts, we could eat this hummus with vegan spiced meat every day.

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

25MINS

Total Time

$7.76

Cost Per Serving

Ingredients

Servings

2

us / metric

Hummus

2 cans
(15 oz)

Chickpeas

2 cloves

Garlic, chopped

1

Lemon, juiced

1 tsp

Fine Salt

4 Tbsp

4 Tbsp

Ice Cold Water

2 Tbsp

plus more for garnish

Cucumber Pomegranate Salad

2

Persian Cucumbers, finely diced

1

Pomegranate, deseeded

1 Tbsp

1

Lemon, juiced

2 Tbsp of juice needed

1/2 tsp

1/2 tsp

Ground Sumac

plus extra for garnish

to taste

Chopped Fresh Parsley

or Fresh Cilantro

Spiced Meat & Pine Nuts

3 Tbsp

Olive Oil, divided

2 Tbsp

1

Medium Onion, diced

12 oz

Ground Beef

or Vegan Ground Beef

2 tsp

Ras el Hanout

or Baharat Spice

to taste

to taste

Freshly Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

1669

Fat

100.5 g

Protein

76.5 g

Carbs

124.7 g

Love This Recipe?

Hummus with Vegan Spiced Meat

Save

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

Cooking Instructions

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step 1

In the bowl of a food processor, add Chickpeas (2 cans), Garlic (2 cloves), Water (4 Tbsp), Lemon (1), Fine Salt (1 tsp), and Tahini (4 Tbsp). Process the ingredients until smooth, about 4 minutes, stopping the processor to scrape down the sides of the bowl as necessary.

step 2

Pour Olive Oil (2 Tbsp) through the shoot and continue processing for another 4 minutes, until the hummus is creamy and fluffy. Taste and adjust salt if needed. If the hummus is too thick, add ice water 1 Tbsp at a time until desired consistency is reached.

step 3

Whisk together Olive Oil (1 Tbsp), 2 Tbsp of Lemon Juice (1), Ground Sumac (1/2 tsp), and Salt (1/2 tsp).

step 4

Add Persian Cucumbers (2) and Pomegranate Seeds (1). Stir until well combined. Leave to rest while you prepare the rest of the ingredients.

step 5

Heat skillet over medium heat. Add Olive Oil (1 Tbsp) and Pine Nuts (2 Tbsp). Cook the pine nuts, stirring often, until golden. Transfer to a dish.

step 6

Return the skillet to the heat, add the remaining Olive Oil (2 Tbsp) and Onion (1). Sauté the onion until barely golden, about 3-5 minutes.

step 7

Add Ground Beef (12 oz), breaking it up into smaller pieces with a wooden spoon. Season the meat with Salt (to taste), Freshly Ground Black Pepper (to taste), and Ras el Hanout (2 tsp). Cook, stirring often until the meat is crispy and cooked completely through for about 10 minutes.

step 8

Divide hummus between two plates. Smooth hummus around the serving plate with a spoon while creating a well in the center. Drizzle with olive oil, top with spiced meat, and toasted pine nuts. Garnish with a sprinkle of Fresh Parsley (to taste). Serve with warm crispy pita bread.

step 8 Divide hummus between two plates. Smooth hummus around the serving plate with a spoon while creating a well in the center. Drizzle with olive oil, top with spiced meat, and toasted pine nuts. Garnish with a sprinkle of Fresh Parsley (to taste). Serve with warm crispy pita bread.

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Beans & Legumes

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