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RECIPE
21 INGREDIENTS 8 STEPS 25min

Hummus with Vegan Spiced Meat

This is our favorite way to enjoy hummus. Spiced vegan ground meat cooked until nice & crisp contrasts wonderfully against smooth and creamy hummus. Topped off with a refreshing chopped cucumber sumac pomegranate salad and toasted pine nuts, we could eat this hummus with vegan spiced meat every day.
Hummus with Vegan Spiced Meat Recipe | SideChef
This is our favorite way to enjoy hummus. Spiced vegan ground meat cooked until nice & crisp contrasts wonderfully against smooth and creamy hummus. Topped off with a refreshing chopped cucumber sumac pomegranate salad and toasted pine nuts, we could eat this hummus with vegan spiced meat every day.
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
http://www.ful-filled.com
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Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
http://www.ful-filled.com
25min
Total Time
$7.76
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Hummus

2 cans
(15 oz)
Chickpeas
2 cloves
Garlic , chopped
1
Lemon , juiced
1 tsp
Fine Salt
1/4 cup
Tahini
1/4 cup
Ice Cold Water
2 Tbsp
plus more for garnish

Cucumber Pomegranate Salad

2
Persian Cucumbers , finely diced
1
Pomegranate , deseeded
1
Lemon , juiced
2 Tbsp of juice needed
1/2 tsp
1/2 tsp
Ground Sumac
plus extra for garnish
to taste
or Fresh Cilantro

Spiced Meat & Pine Nuts

3 Tbsp
Olive Oil , divided
2 Tbsp
Pine Nuts
1
Medium Onion , diced
12 oz
Ground Beef
or Vegan Ground Beef
1/2 Tbsp
Ras el Hanout
or Baharat Spice
to taste
to taste
Freshly Ground Black Pepper
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Nutrition Per Serving

VIEW ALL
CALORIES
1669
FAT
100.5 g
PROTEIN
76.5 g
CARBS
124.7 g

Cooking Instructions

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Step 1
In the bowl of a food processor, add Chickpeas (2 cans) , Garlic (2 cloves) , Water (1/4 cup) , Lemon (1) , Fine Salt (1 tsp) , and Tahini (1/4 cup) . Process the ingredients until smooth, about 4 minutes, stopping the processor to scrape down the sides of the bowl as necessary.
Step 2
Pour Olive Oil (2 Tbsp) through the shoot and continue processing for another 4 minutes, until the hummus is creamy and fluffy. Taste and adjust salt if needed. If the hummus is too thick, add ice water 1 Tbsp at a time until desired consistency is reached.
Step 3
Whisk together Olive Oil (1 Tbsp) , 2 Tbsp of Lemon (1) , Ground Sumac (1/2 tsp) , and Salt (1/2 tsp) .
Step 4
Add Persian Cucumbers (2) and Pomegranate (1) . Stir until well combined. Leave to rest while you prepare the rest of the ingredients.
Step 5
Heat skillet over medium heat. Add Olive Oil (1 Tbsp) and Pine Nuts (2 Tbsp) . Cook the pine nuts, stirring often, until golden. Transfer to a dish.
Step 6
Return the skillet to the heat, add the remaining Olive Oil (2 Tbsp) and Onion (1) . Sauté the onion until barely golden, about 3-5 minutes.
Step 7
Add Ground Beef (12 oz) , breaking it up into smaller pieces with a wooden spoon. Season the meat with Salt (to taste) , Freshly Ground Black Pepper (to taste) , and Ras el Hanout (1/2 Tbsp) . Cook, stirring often until the meat is crispy and cooked completely through for about 10 minutes.
Step 8
Divide hummus between two plates. Smooth hummus around the serving plate with a spoon while creating a well in the center. Drizzle with olive oil, top with spiced meat, and toasted pine nuts. Garnish with a sprinkle of Fresh Parsley (to taste) . Serve with warm crispy pita bread.
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Nutrition Per Serving
Calories
1669
% Daily Value*
Fat
100.5 g
129%
Saturated Fat
20.3 g
102%
Trans Fat
1.0 g
--
Cholesterol
149.7 mg
50%
Carbohydrates
124.7 g
45%
Fiber
32.1 g
115%
Sugars
33.8 g
--
Protein
76.5 g
153%
Sodium
3141.5 mg
137%
Vitamin D
--
--
Calcium
351.0 mg
27%
Iron
13.6 mg
76%
Potassium
1927.8 mg
41%
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