Beans & Legumes

Hummus with Vegan Spiced Meat

Recipe

21 INGREDIENTS • 8 STEPS • 25MINS

Hummus with Vegan Spiced Meat

This is our favorite way to enjoy hummus. Spiced vegan ground meat cooked until nice & crisp contrasts wonderfully against smooth and creamy hummus. Topped off with a refreshing chopped cucumber sumac pomegranate salad and toasted pine nuts, we could eat this hummus with vegan spiced meat every day.

Hummus with Vegan Spiced Meat

Save

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

This is our favorite way to enjoy hummus. Spiced vegan ground meat cooked until nice & crisp contrasts wonderfully against smooth and creamy hummus. Topped off with a refreshing chopped cucumber sumac pomegranate salad and toasted pine nuts, we could eat this hummus with vegan spiced meat every day.

25MINS

Total Time

$7.76

Cost Per Serving

Ingredients

Servings

2

US / Metric

Hummus

2 cans
(15 oz)

Chickpeas

2 cloves

Garlic, chopped

1

Lemon, juiced

1 tsp

Fine Salt

1/4 cup

1/4 cup

Ice Cold Water

2 Tbsp

plus more for garnish

Cucumber Pomegranate Salad

2

Persian Cucumbers, finely diced

1

Pomegranate, deseeded

1 Tbsp

1

Lemon, juiced

2 Tbsp of juice needed

1/2 tsp

1/2 tsp

Ground Sumac

plus extra for garnish

to taste

Chopped Fresh Parsley

or Fresh Cilantro

Spiced Meat & Pine Nuts

3 Tbsp

Olive Oil, divided

2 Tbsp

1

Medium Onion, diced

12 oz

Ground Beef

or Vegan Ground Beef

1/2 Tbsp

Ras el Hanout

or Baharat Spice

to taste

to taste

Freshly Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

1669

Fat

100.5 g

Protein

76.5 g

Carbs

124.7 g

Hummus with Vegan Spiced Meat

Save

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

Cooking InstructionsHide images

step 1

In the bowl of a food processor, add Chickpeas (2 cans), Garlic (2 cloves), Water (1/4 cup), Lemon (1), Fine Salt (1 tsp), and Tahini (1/4 cup). Process the ingredients until smooth, about 4 minutes, stopping the processor to scrape down the sides of the bowl as necessary.

step 2

Pour Olive Oil (2 Tbsp) through the shoot and continue processing for another 4 minutes, until the hummus is creamy and fluffy. Taste and adjust salt if needed. If the hummus is too thick, add ice water 1 Tbsp at a time until desired consistency is reached.

step 3

Whisk together Olive Oil (1 Tbsp), 2 Tbsp of Lemon (1), Ground Sumac (1/2 tsp), and Salt (1/2 tsp).

step 4

Add Persian Cucumbers (2) and Pomegranate (1). Stir until well combined. Leave to rest while you prepare the rest of the ingredients.

step 5

Heat skillet over medium heat. Add Olive Oil (1 Tbsp) and Pine Nuts (2 Tbsp). Cook the pine nuts, stirring often, until golden. Transfer to a dish.

step 6

Return the skillet to the heat, add the remaining Olive Oil (2 Tbsp) and Onion (1). Sauté the onion until barely golden, about 3-5 minutes.

step 7

Add Ground Beef (12 oz), breaking it up into smaller pieces with a wooden spoon. Season the meat with Salt (to taste), Freshly Ground Black Pepper (to taste), and Ras el Hanout (1/2 Tbsp). Cook, stirring often until the meat is crispy and cooked completely through for about 10 minutes.

step 8

Divide hummus between two plates. Smooth hummus around the serving plate with a spoon while creating a well in the center. Drizzle with olive oil, top with spiced meat, and toasted pine nuts. Garnish with a sprinkle of Fresh Parsley (to taste). Serve with warm crispy pita bread.

step 8 Divide hummus between two plates. Smooth hummus around the serving plate with a spoon while creating a well in the center. Drizzle with olive oil, top with spiced meat, and toasted pine nuts. Garnish with a sprinkle of Fresh Parsley (to taste). Serve with warm crispy pita bread.

Tags

view more tags

Beans & Legumes

0 Saved

top