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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
The parts of this Vegan Egg and Sausage McMuffin can be made ahead and kept in the fridge or freezer for a quick breakfast sandwich at home. Bonus points if you include a hashbrown on the side. The vegan egg is made of mung beans, with some clever spices to give it a real “eggy flavor”.
20MINS
Total Time
$0.35
Cost Per Serving
Ingredients
Servings
4
us / metric
Egg
![Yellow Lentils](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1/2 cup
Yellow Lentils
soaked overnight, drained and rinsed
![Garlic Powder](https://www.sidechef.com/ingredient/63305596-2b1b-4840-a58b-e8b7ffff2012.jpeg?d=96x96)
1 tsp
Garlic Powder
![Fine Ground Kala Namak Salt](https://www.sidechef.com/ingredient/91c6ed40-5619-4f4c-9e94-2b07e063bfc6.jpeg?d=96x96)
as needed
Fine Ground Kala Namak Salt
![Soft Tofu](https://www.sidechef.com/ingredient/73a3b7c8-80e7-411d-be5d-e5528f5a7c2c.jpeg?d=96x96)
1/2 pckg
(14 oz)
(14 oz)
Soft Tofu, drained
Sandwich
![English Muffin](https://www.sidechef.com/ingredient/b503cf09-8d2f-4cc4-a3d3-5133df204ff5.jpeg?d=96x96)
to taste
English Muffins
![Vegan Cheese](https://www.sidechef.com/ingredient/5e414f2d-218b-4e9a-99af-3ade4093db16.jpeg?d=96x96)
to taste
Vegan Cheese
![Vegan Breakfast Sausage](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
to taste
Vegan Breakfast Sausages
Nutrition Per Serving
VIEW ALL
Calories
41
Fat
1.4 g
Protein
4.1 g
Carbs
2.9 g