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RECIPE
3 INGREDIENTS 8 STEPS 15min

Homemade Soy Milk

5.0
2 Ratings
My whole family loves to drink soy milk. Additive-free soy milk is great for health. It's delicious and nutritious, and all you need is a blender.
Homemade Soy Milk Recipe | SideChef
My whole family loves to drink soy milk. Additive-free soy milk is great for health. It's delicious and nutritious, and all you need is a blender.
I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
http://www.thezonghan.com
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I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
http://www.thezonghan.com
15min
Total Time
$2.82
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2 cup
Soybeans
5 1/2 cups
Water
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
66
FAT
1.5 g
PROTEIN
2.7 g
CARBS
11.6 g

Author's Notes

To have gain-free soy milk, it is best to use a strainer and a cheesecloth if you have one.

Cooking Instructions

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Step 1
Soak the Soybeans (1/2 cup) overnight to soften.
Step 2
Drain the soaked soy beans and add it into a blender. Add in Water (3 cups) and blend well.
Step 3
Strain using a strainer, and make sure to squeeze out as much liquid as you can.
Step 4
Pour the leftover soy pulp back into the blender. Add Water (2 1/2 cups) and blend well. For a lighter taste, use 3 cups instead.
Step 5
Strain using a strainer, squeezing out as much liquid as you can.
Step 6
In a pot, add in raw mixture and Granulated Sugar (3 Tbsp) , turn the heat to medium high, let it boil for about 5-8 minutes. Stir continuously so that the bottom won't get burnt.
Step 7
Skim off the foam on top.
Step 8
Shut off the heat and strain the mixture again. And now it's done! Chill in the fridge if you want.

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Nutrition Per Serving
Calories
66
% Daily Value*
Fat
1.5 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.6 g
4%
Fiber
0.7 g
2%
Sugars
9.8 g
--
Protein
2.7 g
5%
Sodium
37.4 mg
2%
Vitamin D
--
--
Calcium
52.9 mg
4%
Iron
1.1 mg
6%
Potassium
0.2 mg
0%
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