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RECIPE
3 INGREDIENTS9 STEPS15MIN

Homemade Soy Milk

5.0
2 Ratings

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ZaTaYaYummy

I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
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Additive free soy milk is great for the health. All you'll be needing is a blender.
15MIN
Total Time

ZaTaYaYummy

I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
Soybeans
5 1/2 cups
Water

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Nutrition Per Serving

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CALORIES
66
FAT
1.5 g
PROTEIN
2.7 g
CARBS
11.6 g

Cooking Instructions

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Step 1
Soak the Soybeans (1/2 cup) overnight to soften.
Step 2
Drain the soaked soy beans and add it into a blender. Add in Water (3 cup) and blend well.
Step 3
Strain using a strainer, and make sure to squeeze out as much liquid as you can.
Step 4
Pour the leftover soy pulp back into the blender. Add Water (2 1/2 cup) and blend well. For a lighter taste, use 3 cups instead.
Step 5
Strain using a strainer, squeezing out as much liquid as you can.
Step 6
In a pot, add in raw mixture and Granulated Sugar (3 tablespoon), turn the heat to medium high, let it boil for about 5-8 minutes. Stir continuously so that the bottom won't get burnt.
Step 7
Skim off the foam on top.
Step 8
Shut off the heat and strain the mixture again.
Step 9
And now it's done! Chill in the fridge if you want.

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Nutrition Per Serving
Calories
66
% Daily Value*
Fat
1.5 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.6 g
4%
Fiber
0.7 g
2%
Sugars
9.8 g
--
Protein
2.7 g
5%
Sodium
37.4 mg
2%
Vitamin D
--
--
Calcium
52.9 mg
4%
Iron
1.1 mg
6%
Potassium
0.2 mg
0%
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