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Recipes
Coconut Poached Cod

12 INGREDIENTS • 6 STEPS • 30MINS

Coconut Poached Cod

Recipe

5.0

3 ratings
I love this Coconut Poached Cod because it packs a lot of flavor with minimal time, effort, and ingredients. It’s easy and perfect for any night of the week yet worthy of company. I like to serve mine atop sautéed spinach, however over rice, couscous or quinoa is also delicious.
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I love this Coconut Poached Cod because it packs a lot of flavor with minimal time, effort, and ingredients. It’s easy and perfect for any night of the week yet worthy of company. I like to serve mine atop sautéed spinach, however over rice, couscous or quinoa is also delicious.
author_avatar
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com

30MINS

Total Time

$1.90

Cost Per Serving

Ingredients

Servings
4
us / metric
Olive Oil
1 Tbsp
Garlic
2 cloves
Garlic, minced
Clam Juice
1/2 cup
Clam Juice
White Wine
1/2 cup
White Wine
Canned Diced Tomatoes
1 cup
Canned Diced Tomatoes
Aleppo Chili Flakes
1 pinch
Aleppo Chili Flakes
Coconut Milk
1/2 cup

Sponsored

GOYA® Coconut Milk
Salt
to taste
Cod Fillet
4
(5 oz)
Cod Fillets

Nutrition Per Serving

VIEW ALL
Calories
212
Fat
10.4 g
Protein
19.5 g
Carbs
4.9 g
Love This Recipe?
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Coconut Poached Cod
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author_avatar
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com

Cooking Instructions

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step 1
Heat Olive Oil (1 Tbsp) over medium heat in a medium-sized nonstick skillet. Add Garlic (2 cloves) and sauté for 1-2 minutes, until starting to soften but not brown.
step 2
Add White Wine (1/2 cup) and Clam Juice (1/2 cup). Allow to simmer to reduce mixture by half, approximately 5-6 minutes.
step 3
Crush Canned Diced Tomatoes (1 cup) with your hand and add to pan along with Aleppo Chili Flakes (1 pinch) and Saffron Threads (1 pinch). Simmer gently to reduce for 4 minutes.
step 3 Crush Canned Diced Tomatoes (1 cup) with your hand and add to pan along with Aleppo Chili Flakes (1 pinch) and Saffron Threads (1 pinch). Simmer gently to reduce for 4 minutes.
step 4
Add GOYA® Coconut Milk (1/2 cup) and Coarse Salt (1/4 tsp) and bring to a simmer.
step 5
Pat Cod Fillets (4) dry with a paper towel and season generously on both sides with Salt (to taste) and Simply Organic Black Pepper, Medium Grind (to taste) (important!). Add to poaching liquid and simmer gently for approximately 3-4 minutes per side, being very careful not to overcook.
step 5 Pat Cod Fillets (4) dry with a paper towel and season generously on both sides with Salt (to taste) and Simply Organic Black Pepper, Medium Grind (to taste) (important!). Add to poaching liquid and simmer gently for approximately 3-4 minutes per side, being very careful not to overcook.
step 6
Remove cod to plate. If sauce remains a little thin, allow to reduce an additional 1-2 minutes after removing cod. Spoon sauce over top and serve.
step 6 Remove cod to plate. If sauce remains a little thin, allow to reduce an additional 1-2 minutes after removing cod. Spoon sauce over top and serve.

Tags

Dairy-Free
Gluten-Free
Date Night
Keto
Fish & Seafood
Low-Carb
Healthy
Dinner
Quick & Easy
Shellfish
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