5 INGREDIENTS • 3 STEPS • 45MINS

Italian Style Pumpkin Seeds

Name: Italian Style Pumpkin Seeds
Total time: PT2700.0S
Yield: 1
Ingredients: as needed Olive Oil; to taste Dried Oregano; to taste Salt; 2 tablespoon Vegan Parmesan Cheese; 2 cup Pumpkin Seeds

Recipe

3.0

3 ratings

I am not including an exact recipe here. Honestly, it’s just too easy. Combine the ingredients below to your liking and voila – done! Enjoy the Italian style pumpkin seeds that will no doubt become an annual Halloween event.

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I am not including an exact recipe here. Honestly, it’s just too easy. Combine the ingredients below to your liking and voila – done! Enjoy the Italian style pumpkin seeds that will no doubt become an annual Halloween event.

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

45MINS

Total Time

$3.62

Cost Per Serving

Ingredients

Servings

1

us / metric

as needed

Olive Oil

to taste

Dried Oregano

to taste

Salt

or Himalayan Salt

2 Tbsp

Vegan Parmesan Cheese

or Regular Parmesan Cheese

2 cups

Pumpkin Seeds

Nutrition Per Serving

VIEW ALL

Calories

1221

Fat

55.3 g

Protein

51.4 g

Carbs

142.2 g

Love This Recipe?

Add to plan

Italian Style Pumpkin Seeds

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Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking InstructionsHide images

step 1

Be sure your seeds are rinsed and dried, toss your desired amount of Olive Oil (as needed), Dried Oregano (to taste), Salt (to taste), and Vegan Parmesan Cheese (2 Tbsp) together in a bowl with Pumpkin Seeds (2 cups).

step 2

Bake at 300 degrees F (150 degrees C) for approximately 30-40 minutes depending on how well done you’d like them.

step 3

Serve and enjoy!