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SideChef
Recipes
Italian Style Pumpkin Seeds
Recipe

5 INGREDIENTS • 3 STEPS • 45MINS

Italian Style Pumpkin Seeds

3
3 ratings
I am not including an exact recipe here. Honestly, it’s just too easy. Combine the ingredients below to your liking and voila – done! Enjoy the Italian style pumpkin seeds that will no doubt become an annual Halloween event.
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
I am not including an exact recipe here. Honestly, it’s just too easy. Combine the ingredients below to your liking and voila – done! Enjoy the Italian style pumpkin seeds that will no doubt become an annual Halloween event.
45MINS
Total Time
$3.62
Cost Per Serving
Ingredients
Servings
1
US / Metric
Olive Oil
as needed
Dried Oregano
to taste
Salt
to taste
Salt
or Himalayan Salt
Vegan Parmesan Cheese
2 Tbsp
Vegan Parmesan Cheese
or Regular Parmesan Cheese
Pumpkin Seeds
2 cups
Pumpkin Seeds
Nutrition Per Serving
VIEW ALL
Calories
1221
Fat
55.3 g
Protein
51.4 g
Carbs
142.2 g
Add to plan
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Italian Style Pumpkin Seeds
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Cooking InstructionsHide images
step 1
Be sure your seeds are rinsed and dried, toss your desired amount of Olive Oil (as needed), Dried Oregano (to taste), Salt (to taste), and Vegan Parmesan Cheese (2 Tbsp) together in a bowl with Pumpkin Seeds (2 cups).
step 1 Be sure your seeds are rinsed and dried, toss your desired amount of Olive Oil (as needed), Dried Oregano (to taste), Salt (to taste), and Vegan Parmesan Cheese (2 Tbsp) together in a bowl with Pumpkin Seeds (2 cups).
step 2
Bake at 300 degrees F (150 degrees C) for approximately 30-40 minutes depending on how well done you’d like them.
step 3
Serve and enjoy!
step 3 Serve and enjoy!
Tags
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Appetizers
Dairy-Free
American
Gluten-Free
Snack
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Halloween
Side Dish
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