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RECIPE
6 INGREDIENTS 4 STEPS 10min

Healthy Chocolate Tofu Mousse

Just 5 minutes and you can enjoy this totally guilt-free pudding made from tofu. You'll be shocked at how creamy and refreshing this dairy-free dessert is!
Healthy Chocolate Tofu Mousse Recipe | SideChef
Just 5 minutes and you can enjoy this totally guilt-free pudding made from tofu. You'll be shocked at how creamy and refreshing this dairy-free dessert is!
I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
http://www.thezonghan.com
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I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
http://www.thezonghan.com
10min
Total Time
$0.93
Cost Per Serving

Ingredients

Servings
2
US / METRIC
5.5 oz
Silken Tofu
1 Tbsp
Unsweetened Cocoa Powder
I used Van Houten Cocoa Powder, plus extra for dusting
2 Tbsp
Natural Sweetener
I used Gavia™
or Granulated Sugar
to taste
Crushed Digestive Biscuits
to taste
Fresh Mixed Berries
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
92
FAT
2.0 g
PROTEIN
3.9 g
CARBS
13.9 g

Cooking Instructions

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Step 1
Blend Silken Tofu (5.5 oz) , Unsweetened Cocoa Powder (1 Tbsp) , Natural Sweetener (2 Tbsp) and Vanilla Extract (1/2 tsp) together until smooth.
Step 2
Pour the mousse into a nice dessert cup and layer them with some Digestive Biscuits (to taste) .
Step 3
Place into the fridge to chill.
Step 4
Dust with some extra cocoa powder and garnish with some Fresh Mixed Berries (to taste) when serving.

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Nutrition Per Serving
Calories
92
% Daily Value*
Fat
2.0 g
3%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
13.9 g
5%
Fiber
1.0 g
4%
Sugars
11.5 g
--
Protein
3.9 g
8%
Sodium
12.7 mg
1%
Vitamin D
--
--
Calcium
69.7 mg
5%
Iron
1.0 mg
6%
Potassium
44.7 mg
1%
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