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SideChef
Recipes
Breakfast
Tropical Paradise Smoothie Bowls
Recipe

7 INGREDIENTS • 3 STEPS • 5MINS

Tropical Paradise Smoothie Bowls

Indulge in a little island paradise with this recipe for a Tropical Smoothie Bowl. Grab your blender and layer in the ingredients to create a thick, creamy base. Top it off with whatever fruits or other toppings you like best!
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Meiko and the Dish
Hi,I'm Meiko. Expect to find classic comfort foods like fried chicken and midwestern cobblers that’ll rival your grandmas.
https://meikoandthedish.com/
Indulge in a little island paradise with this recipe for a Tropical Smoothie Bowl. Grab your blender and layer in the ingredients to create a thick, creamy base. Top it off with whatever fruits or other toppings you like best!
5MINS
Total Time
$1.90
Cost Per Serving
Ingredients
Servings
2
US / Metric
Coconut Milk
1 cup
Coconut Milk
or Almond Milk or any Milk of choice
Frozen Mixed Fruit
1 bag
(16 oz)
Frozen Mixed Fruit
Honey
2 Tbsp
Honey
optional
Kosher Salt
1/4 tsp
Kosher Salt
Optional Toppings
Granola
to taste
Granola
optional
Unsweetened Coconut Flakes
to taste
Unsweetened Coconut Flakes
optional
Fresh Fruits
to taste
Sliced Fresh Fruits
Mango, Banana, Pineapple, Strawberries
optional
Nutrition Per Serving
VIEW ALL
Calories
399
Fat
25.6 g
Protein
4.1 g
Carbs
46.8 g
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Tropical Paradise Smoothie Bowls
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author_avatar
Meiko and the Dish
Hi,I'm Meiko. Expect to find classic comfort foods like fried chicken and midwestern cobblers that’ll rival your grandmas.
https://meikoandthedish.com/
Cooking InstructionsHide images
step 1
To a high-powered blender, in this order, add Coconut Milk (1 cup), then Frozen Mixed Fruit (1 bag), then Honey (2 Tbsp), and Kosher Salt (1/4 tsp).
step 1 To a high-powered blender, in this order, add Coconut Milk (1 cup), then Frozen Mixed Fruit (1 bag), then Honey (2 Tbsp), and Kosher Salt (1/4 tsp).
step 2
Turn the blender to low speed for 5 seconds, then gradually increase the blending speed until smooth. Use the tamper to move ingredients around if they get stuck. The mixture should be thicker than a smoothie you would drink.
step 2 Turn the blender to low speed for 5 seconds, then gradually increase the blending speed until smooth. Use the tamper to move ingredients around if they get stuck. The mixture should be thicker than a smoothie you would drink.
step 3
Pour the smoothie into a serving bowl, add desired toppings like Granola (to taste), Unsweetened Coconut Flakes (to taste), Fresh Fruits (to taste), and serve immediately while cold!
step 3 Pour the smoothie into a serving bowl, add desired toppings like Granola (to taste), Unsweetened Coconut Flakes (to taste), Fresh Fruits (to taste), and serve immediately while cold!
Tags
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Breakfast
Dairy-Free
American
Brunch
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
Smoothie
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