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RECIPE
7 INGREDIENTS 4 STEPS 20min

Quick Peanut Butter Chocolate Energy Balls

These delicious peanut butter energy balls come together in less than 20 minutes and make for a beautiful, healthy snack. They are a perfect afterschool treat for your kids or a great energy booster after a workout. You can add in dried cranberries, use different nut butter, or use sunflower or pumpkin seeds.
Quick Peanut Butter Chocolate Energy Balls Recipe | SideChef
These delicious peanut butter energy balls come together in less than 20 minutes and make for a beautiful, healthy snack. They are a perfect afterschool treat for your kids or a great energy booster after a workout. You can add in dried cranberries, use different nut butter, or use sunflower or pumpkin seeds.
The Dharma Kitchen is about cooking and living mindfully and with intent, an idea that is borne equally out of my time in the kitchen and on the mat.
http://www.thedharmakitchen.com/
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The Dharma Kitchen is about cooking and living mindfully and with intent, an idea that is borne equally out of my time in the kitchen and on the mat.
http://www.thedharmakitchen.com/
20min
Total Time
$0.22
Cost Per Serving

Ingredients

Servings
14
US / METRIC
1/2 cup
Peanut Butter
1/3 cup
or Maple Syrup
2 Tbsp
Mixed Seeds
Chia, Flax, Hemp
or more Rolled Oats
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
162
FAT
8.4 g
PROTEIN
4.2 g
CARBS
19.2 g

Author's Notes

Keep these energy balls in a sealed container for up to a week in the fridge or in the freezer for up to 3 months.

Cooking Instructions

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Step 1
Combine the Peanut Butter (1/2 cup) , Old Fashioned Rolled Oats (1 1/4 cups) , Honey (1/3 cup) , Mixed Seeds (2 Tbsp) , Vanilla Extract (1/2 tsp) , Kosher Salt (1 dash) , and Mini Chocolate Chips (1/2 cup) in a bowl and stir together. The dough should be slightly sticky and hold together.
Step 2
Line a rimmed baking sheet with parchment or wax paper.
Step 3
Using a cookie scoop or spoon, roll the dough into balls the size of a walnut or golf ball, about a generous tablespoon. Transfer to the rimmed baking sheet.
Step 4
Chill in the fridge for at least 15 minutes to firm up (but you can certainly eat these right out of the bowl!) Transfer to a sealed container and store in the refrigerator for up to a week.
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Nutrition Per Serving
Calories
162
% Daily Value*
Fat
8.4 g
11%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.9 mg
0%
Carbohydrates
19.2 g
7%
Fiber
1.7 g
6%
Sugars
12.2 g
--
Protein
4.2 g
8%
Sodium
53.3 mg
2%
Vitamin D
--
--
Calcium
14.9 mg
1%
Iron
0.8 mg
4%
Potassium
68.2 mg
1%
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