1 INGREDIENT • 2 STEPS • 5MINS

Homemade Oat Flour

Name: Homemade Oat Flour
Total time: PT300.0S
Yield: 1
Ingredients: 2 cup Old Fashioned Rolled Oats

Recipe

No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.

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No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

5MINS

Total Time

$0.37

Cost Per Serving

Ingredients

Servings

1

us / metric

2 cups

Old Fashioned Rolled Oats

Nutrition Per Serving

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Calories

675

Fat

11.2 g

Protein

22.5 g

Carbs

121.5 g

Love This Recipe?

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Homemade Oat Flour

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking Instructions

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step 1

Place the Old Fashioned Rolled Oats (2 cups) into a powerful blender and process on high speed until a flour forms.

step 2

Done! Store into a jar or a paper bag and use when needed.

Homemade Oat Flour

5MINS

$0.37

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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