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RECIPE
1 INGREDIENTS 2 STEPS 5min

Homemade Oat Flour

No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.
Homemade Oat Flour Recipe | SideChef
No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
5min
Total Time
$0.37
Cost Per Serving

Ingredients

Servings
1
US / METRIC
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
675
FAT
11.2 g
PROTEIN
22.5 g
CARBS
121.5 g

Cooking Instructions

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Step 1
Place the Old Fashioned Rolled Oats (2 cups) into a powerful blender and process on high speed until a flour forms.
Step 2
Done! Store into a jar or a paper bag and use when needed.
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Nutrition Per Serving
Calories
675
% Daily Value*
Fat
11.2 g
14%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
121.5 g
44%
Fiber
18.0 g
64%
Sugars
4.5 g
--
Protein
22.5 g
45%
Sodium
0.0 mg
0%
Vitamin D
--
--
Calcium
0.0 mg
0%
Iron
8.1 mg
45%
Potassium
--
--
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