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Homemade Oat Flour
Recipe

1 INGREDIENT • 2 STEPS • 5MINS

Homemade Oat Flour

No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.
5MINS
Total Time
$0.37
Cost Per Serving
Ingredients
Servings
1
US / Metric
Nutrition Per Serving
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Calories
675
Fat
11.2 g
Protein
22.5 g
Carbs
121.5 g
Add to plan
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Homemade Oat Flour
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Place the Old Fashioned Rolled Oats (2 cups) into a powerful blender and process on high speed until a flour forms.
step 1 Place the Old Fashioned Rolled Oats (2 cups) into a powerful blender and process on high speed until a flour forms.
step 2
Done! Store into a jar or a paper bag and use when needed.
step 2 Done! Store into a jar or a paper bag and use when needed.
Tags
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Dairy-Free
American
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
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