No need to break the bank buying expensive packs of oat flours at the grocery store, make your own in just 5 min and with just a blender.
Total Time
5min
0.0
0 Ratings
Author: The Fit Mediterranean
Servings:
1
Ingredients
•
2
cups
Old Fashioned Rolled Oats
Cooking Instructions
1.
Place the Old Fashioned Rolled Oats (2 cups) into a powerful blender and process on high speed until a flour forms.
2.
Done! Store into a jar or a paper bag and use when needed.
Nutrition Per Serving
CALORIES
675
FAT
11.2 g
PROTEIN
22.5 g
CARBS
121.5 g
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