Scarlett Wang at SideChef
Hi, I'm Scarlett! I'm a recipe developer at SideChef with love for traditional and fusion foods.
https://www.sidechef.com/
White fish filet with spicy tomato sauce is just like a fish shakshuka, a great choice for a summer dish. Sweet, sour, and a combination of spices elevate a once simple fish filet to a whole other level of flavor and texture. This easy dish is high in protein and low in fat, and so delicious that everyone is sure to love it around the dinner table.
20MINS
$1.93
Ingredients
Servings
4
1 lb
Sea Bass Fillet
cut into 4 pieces, cleaned and patted dry
4 Tbsp
3 Tbsp
Cooking Oil
1 tsp
as needed
as needed
to taste
Baguettes
for serving
Spicy Tomato Sauce
1 can
(14 oz)
(14 oz)
Crushed Tomatoes
3 cloves
Garlic, chopped
1/2
2 Tbsp
2 tsp
Grated Fresh Ginger
2 tsp
Brown Sugar
1 tsp
Ground Coriander
1 tsp
as needed
Red Chili Powder
as needed
as needed
Salt
or to taste
as needed
Nutrition Per Serving
Calories
182
Fat
13.5 g
Protein
24.3 g
Carbs
18.2 g