Cooking Instructions
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Step 1
In a tray, mix together the
All-Purpose Flour (1/4 cup)
and
Paprika (1 tsp)
.
Step 2
Season the
Sea Bass Fillet (1 lb)
with
Salt (1/2 tsp)
and
Ground Black Pepper (1/2 tsp)
on both sides. Coat the fish well with flour and shake to remove any excess flour.
Step 3
Heat up the skillet over medium-high heat until there is some smoke. Add
Cooking Oil (3 Tbsp)
and swirl to coat the pan. Add the fish, skin side down, and cook for about 3 minutes, pressing down gently.
Step 4
Flip carefully and cook the other side for 2 more minutes or until crispy. Remove from the pan.
Step 5
Add the
Yellow Onion (1/2)
,
Garlic (3 cloves)
, and
Fresh Ginger (1/2 Tbsp)
into the hot pan, and saute until soft and fragrant. Add the
Ground Coriander (1 tsp)
,
Paprika (1 tsp)
,
Red Chili Powder (1/2 tsp)
, and
Ground Turmeric (1/2 tsp)
and stir until well combined.
Step 6
Add the
Crushed Tomatoes (1 can)
,
Fresh Cilantro (2 Tbsp)
, and
Brown Sugar (1/2 Tbsp)
, stir, and let it simmer for 3 minutes. Season with
Salt (1/2 tsp)
and
Ground Black Pepper (1/4 tsp)
.
Step 7
Place the fish over the sauce, skin side up, and cook for 2 more minutes.
Step 8
Garnish with cilantro and serve with
Baguettes (to taste)
.
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