Name: Pan Fried Fish Fillet with Spiced Tomato Sauce
Total time: PT1200.0S
Yield: 4
Ingredients: 16 ounce Sea Bass Fillet; 1/4 cup All-Purpose Flour; 3 tablespoon Cooking Oil; 1 teaspoon Paprika; 1/2 teaspoon Ground Black Pepper; 1/2 teaspoon Salt; to taste Baguette; 1 can Crushed Tomatoes; 3 clove Garlic; 1/2 Yellow Onion; 2 tablespoon Fresh Cilantro; 1/2 tablespoon Fresh Ginger; 2 teaspoon Brown Sugar; 1 teaspoon Ground Coriander; 1 teaspoon Paprika; 1/2 teaspoon Red Chili Powder; 1/2 teaspoon Ground Turmeric; 1/2 teaspoon Salt; 1/4 teaspoon Ground Black Pepper

Pan Fried Fish Fillet with Spiced Tomato Sauce

1 rating

White fish filet with spicy tomato sauce is just like a fish shakshuka, a great choice for a summer dish. Sweet, sour, and a combination of spices elevate a once simple fish filet to a whole other level of flavor and texture. This easy dish is high in protein and low in fat, and so delicious that everyone is sure to love it around the dinner table.