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RECIPE
6 INGREDIENTS3 STEPS10MIN

Lemon Garlic Chia Vinaigrette

5.0
1 Ratings

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Elise Joan Fitness

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Are you looking for a Paleo solution? Or do you just want the best mix of Lemon and Garlic salad dressing and marinade you can taste? This is the one. The Original. Yeah, it's gluten free, dairy free, sugar free, vegan, kosher, and Whole30 Approved
10MIN
Total Time

Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 tsp
Chia Seeds
1 clove
1/4 cup
Extra-Virgin Olive Oil
2 Tbsp
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
327
FAT
28.3 g
PROTEIN
1.0 g
CARBS
23.3 g

Cooking Instructions

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Step 1
Using a microplane, grate the peeled Garlic (1 clove) into a bowl. Zest the Lemon (1) into the same bowl, and then juice the lemon into the bowl.
Step 2
Into the bowl, add the Chia Seeds (1 teaspoon), Extra-Virgin Olive Oil (1/4 cup), Honey (2 tablespoon) and Salt and Pepper (to taste). Whisk until smooth.
Step 3
The dressing is now ready to be served. I like to serve it with butternut squash, cranberries and quinoa.

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Nutrition Per Serving
Calories
327
% Daily Value*
Fat
28.3 g
36%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
23.3 g
8%
Fiber
1.9 g
7%
Sugars
18.5 g
--
Protein
1.0 g
2%
Sodium
2.6 mg
0%
Vitamin D
--
--
Calcium
29.2 mg
2%
Iron
0.5 mg
3%
Potassium
90.5 mg
2%
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