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RECIPE
7 INGREDIENTS •3 STEPS •10min

Lemon Garlic Chia Vinaigrette

5.0
1 Ratings
Are you looking for a Paleo solution? Or do you just want the best mix of Lemon and Garlic salad dressing and marinade you can taste? This is the one. The Original. Yeah, it's gluten free, dairy free, sugar free, vegan, kosher, and Whole30 Approved
Lemon Garlic Chia Vinaigrette Recipe | SideChef
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Are you looking for a Paleo solution? Or do you just want the best mix of Lemon and Garlic salad dressing and marinade you can taste? This is the one. The Original. Yeah, it's gluten free, dairy free, sugar free, vegan, kosher, and Whole30 Approved
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
10min
Total Time
$0.66
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Lemon
1 tsp
Chia Seeds
1 clove
Garlic
1/4 cup
Extra-Virgin Olive Oil
2 Tbsp
Honey
to taste
Salt
to taste
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
321
FAT
28.2 g
PROTEIN
0.8 g
CARBS
21.7 g

Cooking Instructions

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Step 1
Using a microplane, grate the peeled Garlic (1 clove) into a bowl. Zest the Lemon (1) into the same bowl, and then juice the lemon into the bowl.
Step 2
Into the bowl, add the Chia Seeds (1 tsp) , Extra-Virgin Olive Oil (1/4 cup) , Honey (2 Tbsp) , Salt (to taste) , and Ground Black Pepper (to taste) . Whisk until smooth.
Step 3
The dressing is now ready to be served. I like to serve it with butternut squash, cranberries and quinoa.

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Nutrition Per Serving
Calories
321
% Daily Value*
Fat
28.2 g
36%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
21.7 g
8%
Fiber
1.6 g
6%
Sugars
18.3 g
--
Protein
0.8 g
2%
Sodium
2.0 mg
0%
Vitamin D
--
--
Calcium
23.0 mg
2%
Iron
0.4 mg
2%
Potassium
68.7 mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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