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7 INGREDIENTS •3 STEPS •10min

Lemon Garlic Chia Vinaigrette

Name: Lemon Garlic Chia Vinaigrette
Total time: 600 s
Yield: 2
Ingredients: 1 Lemon; 1 teaspoon Chia Seeds; 1 clove Garlic; 1/4 cup Extra-Virgin Olive Oil; 2 tablespoon Honey; to taste Salt; to taste Ground Black Pepper

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Are you looking for a Paleo solution? Or do you just want the best mix of Lemon and Garlic salad dressing and marinade you can taste? This is the one. The Original. Yeah, it's gluten free, dairy free, sugar free, vegan, kosher, and Whole30 Approved

Lemon Garlic Chia Vinaigrette Recipe | SideChef

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Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

http://www.elisejoanfitness.com

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Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

http://www.elisejoanfitness.com

10min

Total Time

$0.66

Cost Per Serving

Ingredients

Servings

US / METRIC

Lemon

1 tsp

Chia Seeds

1 clove

Garlic

1/4 cup

Extra-Virgin Olive Oil

2 Tbsp

Honey

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

321

FAT

28.2 g

PROTEIN

0.8 g

CARBS

21.7 g

Cooking Instructions

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Step 1

Using a microplane, grate the peeled Garlic (1 clove) into a bowl. Zest the Lemon (1) into the same bowl, and then juice the lemon into the bowl.

Step 2

Into the bowl, add the Chia Seeds (1 tsp) , Extra-Virgin Olive Oil (1/4 cup) , Honey (2 Tbsp) , Salt (to taste) , and Ground Black Pepper (to taste) . Whisk until smooth.

Step 3

The dressing is now ready to be served. I like to serve it with butternut squash, cranberries and quinoa.

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Nutrition Per Serving

Calories

321

% Daily Value*

Fat

28.2 g

36%

Saturated Fat

4.0 g

20%

Trans Fat

0.0 g

Cholesterol

Carbohydrates

21.7 g

Fiber

1.6 g

Sugars

18.3 g

Protein

0.8 g

Sodium

2.0 mg

Vitamin D

Calcium

23.0 mg

Iron

0.4 mg

Potassium

68.7 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Lemon Garlic Chia Vinaigrette

Ingredients

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Cooking Instructions

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