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RECIPE
5 INGREDIENTS•4 STEPS•35MIN

Spicy Roasted Chickpeas

4.0
1 Ratings
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
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This recipe for spicy chickpeas is an easy snack to make for game day, tailgating, or road trips.

35MIN

Total Time
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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2 cups
Canned Chickpeas
2 Tbsp
Chili Powder
1 tsp
Cayenne Pepper
1 1/2 Tbsp
Extra-Virgin Olive Oil
to taste
Salt and Pepper
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Nutrition Per Serving
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CALORIES
307
FAT
15.9 g
PROTEIN
12.0 g
CARBS
34.1 g

Directions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Drain the Canned Chickpeas (2 cups) and lightly rinse through water.
Step 3
Toss the drained chickpeas with the Extra-Virgin Olive Oil (1 1/2 Tbsp) , Chili Powder (2 Tbsp) , Cayenne Pepper (1 tsp) . Season with Salt and Pepper (to taste) .
Step 4
Spread on a baking sheet and roast until crispy on the outside, about 25 to 30 minutes. Serve and enjoy!

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Nutrition Per Serving
Calories
307
% Daily Value*
Fat
15.9 g
20%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
34.1 g
12%
Fiber
12.7 g
45%
Sugars
0.7 g
--
Protein
12.0 g
24%
Sodium
840.4 mg
37%
Vitamin D
--
--
Calcium
104.6 mg
8%
Iron
4.2 mg
23%
Potassium
490.2 mg
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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