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RECIPE
6 INGREDIENTS7 STEPS45MIN

Roasted Butternut Squash

5.0
3 Ratings
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Elise Joan Fitness
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Butternut squash is roasted until tender and lightly caramelized. Cinnamon and cayenne add warmth while brown sugar sweetens things up a little.

45MIN

Total Time
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
2 Tbsp
1 pinch
Cayenne Pepper
1 tsp
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Estimated Total: Est. Total:
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Nutrition Per Serving
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CALORIES
226
FAT
14.3 g
PROTEIN
2.3 g
CARBS
26.5 g

Directions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Peel skin off the Butternut Squash (1).
Step 3
Deseed the squash.
Step 4
Chop the squash into cubes.
Step 5
Toss cubes squash with Olive Oil (2 tablespoon), Cayenne Pepper (1 pinch), Smoked Paprika (1 teaspoon), and Salt (1 teaspoon).
Step 6
Spread onto a parchment lined baking sheet and top with Ground Black Pepper (to taste). Roast for 30-40 minutes, flipping halfway through.
Step 7
Let cool and enjoy!

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Nutrition Per Serving
Calories
226
% Daily Value*
Fat
14.3 g
18%
Saturated Fat
2.1 g
11%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
26.5 g
10%
Fiber
4.5 g
16%
Sugars
5.0 g
--
Protein
2.3 g
5%
Sodium
1220.2 mg
53%
Vitamin D
--
--
Calcium
109.5 mg
8%
Iron
1.6 mg
9%
Potassium
797.5 mg
17%
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