This recipe uses my roasted chickpea recipe, and lemon chia dressing, and perfect quinoa recipe which are also in the app.
Total Time
10min
4.0
4 Ratings
Author: Elise Joan Fitness
Servings:
2
Ingredients
•
1/2
cup
Quinoa
, cooked
•
1
cup
GOYA® Chick Peas
, roasted
•
1
cup
Mushrooms
•
1
bunch
Kale
•
1
Lemon
•
1
tsp
Chia Seeds
•
1
clove
Garlic
•
4
Tbsp
Extra-Virgin Olive Oil
•
2
Tbsp
Honey
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Make the lemon garlic chia dressing: Peel the Garlic (1 clove). Use a microplane and grate the peeled Garlic into a bowl. Zest the Lemon (1) into the same bowl, and then juice the lemon into the bowl.
2.
Into the bowl, add the Chia Seeds (1 tsp), Extra-Virgin Olive Oil (4 Tbsp), Honey (2 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Whisk until smooth.
3.
Slice the Mushrooms (1 cup) and set aside. Remove the stems from the Kale (1 bunch). Using a knife, very thinly slice the kale, so it appears almost shredded.
4.
Use the lemon garlic chia dressing to marinate the mushroom and kale in separate bowls.
5.
Layer the bowl from the bottom up with Quinoa (1/2 cup), marinated shredded kale, marinated mushroom, and top with the GOYA® Chick Peas (1 cup). Enjoy!
Nutrition Per Serving
CALORIES
616
FAT
34.6 g
PROTEIN
16.1 g
CARBS
69.4 g
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