I might say this about all my recipes, but this is one of my favorites. And I’ll be making it again and again. I can’t wait to try it with other fruits. It’s so simple and easy, I may never buy another jam again.
Total Time
20min
5.0
2 Ratings
Author: Girl Eats Greens
Servings:
8
Ingredients
•
2
cups
Fresh Blueberries
•
2
tsp
Agave Syrup
or Other Sweetener
•
2 1/2
Tbsp
Chia Seeds
Cooking Instructions
1.
Place the Fresh Blueberries (2 cups) in a pot over high heat, and bring to a boil. Turn down to a simmer, and stir.
2.
As the blueberries soften, use a spatula and potato masher to break down the berries as much as you like.
3.
Continue to simmer for about 10-15 minutes, or until the blueberries are broken down and slightly runny.
4.
Stir in Agave Syrup (2 tsp). Add Chia Seeds (2 1/2 Tbsp), stir, then remove from heat. The chia seeds give the jam a bit of a seed feel, so if you don’t like that (think raspberry jam consistency), you could also blend the jam to make it a bit more jelly-like.
5.
Place in mason jar or other container to cool. Store in the refrigerator, and try not to eat it all in one sitting! Enjoy!
Nutrition Per Serving
CALORIES
42
FAT
1.2 g
PROTEIN
0.8 g
CARBS
7.2 g
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