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Black Garlic Energy Balls
Recipe

10 INGREDIENTS • 4 STEPS • 4HRS

Black Garlic Energy Balls

How to use black garlic in an easy and healthy energy ball recipe. These little snack are slightly sweet, soft and flavorful. A bit of a “crunch” is given by the raw chia seeds and hemp seeds.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
How to use black garlic in an easy and healthy energy ball recipe. These little snack are slightly sweet, soft and flavorful. A bit of a “crunch” is given by the raw chia seeds and hemp seeds.
4HRS
Total Time
$0.62
Cost Per Serving
Ingredients
Servings
12
US / Metric
Almonds
1/2 cup
Almonds, soaked overnight
Cashew Nuts
1/2 cup
Cashew Nuts, soaked
Chia Seeds
2 Tbsp
Chia Seeds
Coconut Oil
1 Tbsp
Coconut Oil, melted
Hemp Protein Powder
1 scoop
Hemp Protein Powder
optional
Coconut Syrup
1 Tbsp
Coconut Syrup
Black Garlic
2 heads
Black Garlic
Nutrition Per Serving
VIEW ALL
Calories
207
Fat
16.6 g
Protein
7.3 g
Carbs
9.9 g
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Black Garlic Energy Balls
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Soak the Almonds (1/2 cup) overnight and the Cashew Nuts (1/2 cup) for at least 4 hours.
step 1 Soak the Almonds (1/2 cup) overnight and the Cashew Nuts (1/2 cup) for at least 4 hours.
step 2
Place almonds, cashew nuts, Almond Butter (1/2 cup), Chia Seeds (2 Tbsp), Hemp Hearts (2 Tbsp), Coconut Oil (1 Tbsp), Himalayan Rock Salt (1/4 tsp), Hemp Protein Powder (1 scoop), Coconut Syrup (1 Tbsp) and Black Garlic (2 heads) into a food processor.
step 2 Place almonds, cashew nuts, Almond Butter (1/2 cup), Chia Seeds (2 Tbsp), Hemp Hearts (2 Tbsp), Coconut Oil (1 Tbsp), Himalayan Rock Salt (1/4 tsp), Hemp Protein Powder (1 scoop), Coconut Syrup (1 Tbsp) and Black Garlic (2 heads) into a food processor.
step 3
Process until a smooth paste forms.
step 3 Process until a smooth paste forms.
step 4
Roll the dough into balls. You can coat the balls into chia or hemp seeds if you fancy. Store into your fridge and pick one (or two) when needed!
step 4 Roll the dough into balls. You can coat the balls into chia or hemp seeds if you fancy. Store into your fridge and pick one (or two) when needed!
Tags
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Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
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