10 INGREDIENTS • 4 STEPS • 4HRS

Black Garlic Energy Balls

Name: Black Garlic Energy Balls
Total time: PT14400.0S
Yield: 12
Ingredients: 1/2 cup Almonds; 1/2 cup Cashew Nuts; 1/2 cup Almond Butter; 2 tablespoon Chia Seeds; 2 tablespoon Hemp Hearts; 1 tablespoon Coconut Oil; 1/4 teaspoon Himalayan Rock Salt; 1 scoop Hemp Protein Powder; 1 tablespoon Coconut Syrup; 2 head Black Garlic

Recipe

How to use black garlic in an easy and healthy energy ball recipe. These little snack are slightly sweet, soft and flavorful. A bit of a “crunch” is given by the raw chia seeds and hemp seeds.

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

How to use black garlic in an easy and healthy energy ball recipe. These little snack are slightly sweet, soft and flavorful. A bit of a “crunch” is given by the raw chia seeds and hemp seeds.

4HRS

Total Time

$0.62

Cost Per Serving

Ingredients

Servings

12

us / metric

1/2 cup

Almonds, soaked overnight

1/2 cup

Cashew Nuts, soaked

1/2 cup

Almond Butter

2 Tbsp

Chia Seeds

2 Tbsp

Hemp Hearts

1 Tbsp

Coconut Oil, melted

as needed

Himalayan Rock Salt

1 scoop

Hemp Protein Powder

optional

1 Tbsp

Coconut Syrup

2 heads

Black Garlic

Nutrition Per Serving

VIEW ALL

Calories

207

Fat

16.6 g

Protein

7.3 g

Carbs

9.9 g

Add to plan

Black Garlic Energy Balls

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

Soak the Almonds (1/2 cup) overnight and the Cashew Nuts (1/2 cup) for at least 4 hours.

step 2

Place almonds, cashew nuts, Almond Butter (1/2 cup), Chia Seeds (2 Tbsp), Hemp Hearts (2 Tbsp), Coconut Oil (1 Tbsp), Himalayan Rock Salt (as needed), Hemp Protein Powder (1 scoop), Coconut Syrup (1 Tbsp) and Black Garlic (2 heads) into a food processor.

step 3

Process until a smooth paste forms.

step 4

Roll the dough into balls. You can coat the balls into chia or hemp seeds if you fancy. Store into your fridge and pick one (or two) when needed!