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RECIPE
4 INGREDIENTS4 STEPS15MIN

Grapefruit Bourbon Brulee

5.0
2 Ratings

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187 Saved

Bon AIPpetit

A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
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Grapefruit is all over the place right now so I bought a big bag to take advantage of the season. Grapefruit halves are generally reserved for breakfast, but I’ve managed to turn it into a semi-dessert.
15MIN
Total Time

Bon AIPpetit

A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
1 tsp
Bourbon
1/2 Tbsp
Brown Sugar
1/8 tsp
Ground Cinnamon

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Nutrition Per Serving

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CALORIES
91
FAT
0.1 g
PROTEIN
1.0 g
CARBS
20.1 g

Cooking Instructions

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Step 1
Preheat broiler. Mix the Bourbon (1 teaspoon), Brown Sugar (2 teaspoon), and Ground Cinnamon (1/8 teaspoon) together in a small bowl, and then set aside.
Step 2
Cut around the edge of the Grapefruit (1/2) to loosen the fruit.
Step 3
Spread the sugar mixture over the top of the grapefruit, and then place in the broiler for about 10 minutes. Cook until the fruit is slightly bubbling, but not burnt.
Step 4
Remove, and serve immediately with a grapefruit spoon. Enjoy!

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Nutrition Per Serving
Calories
91
% Daily Value*
Fat
0.1 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
20.1 g
7%
Fiber
0.2 g
1%
Sugars
9.2 g
--
Protein
1.0 g
2%
Sodium
0.0 mg
0%
Vitamin D
--
--
Calcium
17.4 mg
1%
Iron
0.1 mg
1%
Potassium
169.5 mg
4%
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