RECIPE

4 INGREDIENTS•4 STEPS•15MIN

Grapefruit Bourbon Brulee

Name: Grapefruit Bourbon Brulee
Total time: 900 s
Yield: 1
Cuisine: American
Ingredients: 1/2 Grapefruit; 1 teaspoon Bourbon; 2 teaspoon Brown Sugar; 1/8 teaspoon Ground Cinnamon

5.0

2 Ratings

187 Saved

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Bon AIPpetit

A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.

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Grapefruit is all over the place right now so I bought a big bag to take advantage of the season. Grapefruit halves are generally reserved for breakfast, but I’ve managed to turn it into a semi-dessert.

15MIN

Total Time

Bon AIPpetit

A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 1

1/2

Grapefruit

1 tsp

Bourbon

1/2 Tbsp

Brown Sugar

1/8 tsp

Ground Cinnamon

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Nutrition Per Serving

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CALORIES

FAT

0.1 g

PROTEIN

1.0 g

CARBS

20.1 g

Cooking Instructions

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Step 1

Preheat broiler. Mix the Bourbon (1 teaspoon), Brown Sugar (2 teaspoon), and Ground Cinnamon (1/8 teaspoon) together in a small bowl, and then set aside.

Step 2

Cut around the edge of the Grapefruit (1/2) to loosen the fruit.

Step 3

Spread the sugar mixture over the top of the grapefruit, and then place in the broiler for about 10 minutes. Cook until the fruit is slightly bubbling, but not burnt.

Step 4

Remove, and serve immediately with a grapefruit spoon. Enjoy!

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.1 g

Saturated Fat

0.0 g

Trans Fat

Cholesterol

Carbohydrates

20.1 g

Fiber

0.2 g

Sugars

9.2 g

Protein

1.0 g

Sodium

0.0 mg

Vitamin D

Calcium

17.4 mg

Iron

0.1 mg

Potassium

169.5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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