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RECIPE
7 INGREDIENTS5 STEPS40MIN

Nut-Free Granola

4.5
2 Ratings

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156 Saved

Bon AIPpetit

A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
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I love sprinkling this gronola over my yogurt. It adds a nice crunch and a little bit of sweetness. If you like eating granola as a cereal, then I would add 1/4 cup chopped, dried fruit and then double or triple the recipe. I suggest making only what you will eat because it only last about 2 weeks.
40MIN
Total Time

Bon AIPpetit

A mom, cook, photographer and AIP/Paleo devotee. Food may be medicine but it doesn’t need to taste like it.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
Brown Sugar
1/2 tsp
Ground Cinnamon
1/8 tsp
1 Tbsp
1 Tbsp
Vegetable Oil

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Nutrition Per Serving

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CALORIES
146
FAT
4.9 g
PROTEIN
2.8 g
CARBS
23.3 g

Cooking Instructions

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Step 1
Preheat oven to 300 degrees F (150 degrees C), and arrange a rack in the middle. Place Honey (1 tablespoon), Old Fashioned Rolled Oats (1 cup), and Vegetable Oil (1 tablespoon) in a small bowl, and stir to combine. Pour over the Vanilla Extract (1/2 teaspoon) and mix until coated.
Step 2
Sprinkle the oats with Brown Sugar (1 tablespoon), Ground Cinnamon (1/2 teaspoon), and Salt (1/8 teaspoon). Stir to combine. Make sure oats are coated evenly.
Step 3
Spread mixture in a thin, even layer on a rimmed baking sheet. Bake 15 minutes, then sitr.
Step 4
Bake until light golden brown, 5-15 minutes more.
Step 5
Let cool for 20 minutes, and then store in an airtight container. Enjoy!

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Nutrition Per Serving
Calories
146
% Daily Value*
Fat
4.9 g
6%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
23.3 g
8%
Fiber
2.4 g
9%
Sugars
8.4 g
--
Protein
2.8 g
6%
Sodium
76.0 mg
3%
Vitamin D
--
--
Calcium
3.7 mg
0%
Iron
1.1 mg
6%
Potassium
5.1 mg
0%
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