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Recipes
Oven-Roasted Tofu with Spanish Paprika and Parsley
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8 INGREDIENTS • 7 STEPS • 25MINS

Oven-Roasted Tofu with Spanish Paprika and Parsley

Recipe
4.2
23 ratings
Community Pick
Community Pick
This Oven Roasted Tofu with Spanish Paprika and Parsley is truly amazing. If you don't like tofu, you need to try it this way! The perfect dish to enjoy on a busy weeknight next to a simple salad for a healthy and delicious meal. Make sure to use firm or extra-firm tofu for the best results.
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Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
https://www.spainonafork.com
This Oven Roasted Tofu with Spanish Paprika and Parsley is truly amazing. If you don't like tofu, you need to try it this way! The perfect dish to enjoy on a busy weeknight next to a simple salad for a healthy and delicious meal. Make sure to use firm or extra-firm tofu for the best results.
25MINS
Total Time
$0.94
Cost Per Serving
Ingredients
Servings
2
us / metric
Extra Firm Tofu
8 oz
Extra Firm Tofu
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Garlic Powder
as needed
Garlic Powder
Onion Powder
as needed
Onion Powder
Sea Salt
as needed
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
158
Fat
12.3 g
Protein
10.9 g
Carbs
3.9 g
Love This Recipe?
Add to plan
logo
Oven-Roasted Tofu with Spanish Paprika and Parsley
Save
author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
https://www.spainonafork.com
Cooking InstructionsHide images
step 1
Preheat your oven to 480 degrees F (250 degrees C).
step 2
Grab the Extra Firm Tofu (8 oz) and cut it in half lengthwise, pat it down with paper towels, pushing down with force to remove any liquid it contains.
step 3
Cut the tofu into 3/4 inch cubes and add to a bowl.
step 4
Add Extra-Virgin Olive Oil (1 Tbsp), Spanish Smoked Sweet Paprika (as needed), Garlic Powder (as needed), Onion Powder (as needed), Sea Salt (as needed) and Freshly Ground Black Pepper (as needed) to the tofu. Toss together until well combined.
step 5
Add the tofu to a baking tray lined with foil paper, make sure all the cubes of tofu are in a single layer. Bake for 15 mintues in preheated oven.
step 6
Chop the Fresh Parsley (2 Tbsp).
step 7
Add tofu to a serving dish, sprinkle with parsley, and enjoy!
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Tags
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Appetizers
Dairy-Free
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Tofu & Tempeh
Side Dish
Vegetables
Spanish
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